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Have a better at-home workout with these Cyber Week Amazon Deals

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November 29, 2021

You don’t need much equipment to get stronger and start generating more power in your swing. Now that Cyber Monday and Cyber Week are here, there’s no better time to grab the items you need to have a killer workout from the comfort of your home. Whether you’re looking to get golf-fit in the off season with one of our many follow-along programs from the Golf Digest Schools Library, or just want to do a quick workout on your own, these items will help you get the most out of your at-home workouts.
Find more sales, deals and holiday gift ideas here.

Get 46-percent-off the popular Bowflex Adjustable Dumbbell this Cyber Monday. In 2.5-pound increments, this versatile dumbbell can range from five to 52.5 pounds. It’s a great way to have a full weight set without taking up much space.

$299 (was $549)

Exercise benches are one way to make your gym feel a little more professional. Pick this Amazon Basics bench up at 33-percent-off the regular price for a durable and comfortable addition your workout space.

$52 (was $78)

Brighten up the space with these colorful kettlebells in 10, 15 and 20-pound weights. Great for squats, deadlifts and other cross-training workouts, they’re made with wide, ergonomic handles for comfortable, blister-free use and flat bottoms for easy storage.

$63 (was $90)

If you are still working from home, or just looking for a way to get in some extra steps while you work, this portable elliptical is a fun and compact way to stay active. It’s got a quiet pedaler and even connects to your phone through an app to track workouts and progress.


This four-piece set will enhance and add variety to at-home core workouts. The ab roller has anti-slip treads and is engineered for a smooth and steady roll. The push up bars will reduce wrist strain for a better back and arm workout and the jump rope is ever home-gym’s secret weapon. Jumping rope improves cardiovascular fitness, agility, and is a great way to tone in the off-season.

$19 (was $20)

If you're working on your home gym, you know how pricey a good treadmill can get. This NordicTrack treadmill is easy-to-use, has a spacious track and can fold up for easy storage between uses.


This revolutionary smartwatch from Fitbit not only tracks your workouts and sleep patterns, but it also has a biosensor core that helps you manage your stress, monitor your heart and temperature. The built-in GPS function makes it easy to workout hands-free and leave your phone at home. Plus, the six-day long battery life and sleek design make it the perfect watch for everyday wear.

$200 (originally $300)

High-density foam rollers, like this one from AmazonBasics, are a great option if you're looking for something that's more concentrated. Because it's lightweight, this is also great for travel or foam rolling on the go.


Looking for a better way to massage the hard-to-reach muscles on your back? This massage hook from TriggerPoint is a great way to relieve the stiffness and soreness most of us face from prolonged sitting and poor posture.

RELATED: Give your muscles a break with these recovery rollers

$16.50 (was $22)

The MKHS massage gun is arguably the best deal from Cyber Week. It's been reviewed over 1,500 times, has six different attachments and 20 speed settings. The deep tissue massager will help you improve your range of motion, promote circulation and accelerate your recovery.

RELATED: Cyber Monday Deals 2021: Theragun, Hyperice and more massage devices on sale now

$50 (was $70)

This exercise mat is the perfect addition to any home gym—even if you don't do yoga. The non-slip design makes it easier to complete basic floor workouts while providing your back, wrists and knees with a light cushion. If you don't already have an exercise mat, grab this, your body will thank you.

$15.18 (was $30)

Yoga blocks are great for stretching, mobility and strength training. Plus, they're easy to clean and travel with because of their compact and lightweight design. It's a simple upgrade to make your home gym feel a little more professional.


Not only do exercise balls make a great alternative to your normal office chair, but they're also great for training a strong and stable core. They can also help with spine health and balance—all of which are important keys to a better golf swing.

$19 (originally $20)

Take your workout to the next level with these mini resistance bands from Fit Simply. These bands are versatile and ultra-portable, making them a staple for any good home gym or quick pre-round warm up at the course.


This med-ball from Amazon Basics is designed to perform just like a classic medicine ball. The sturdy rubber construction makes it easy to bounce off hard surfaces and is perfect for the regular exercises you usually do at the gym. Plus, with seven different weight options, you can find the medicine ball that's right for your workout.

$28 (originally $35)

Similar to the mini bands, these resistance bands from SUNPOW can take any strength workout to the next level. Use them to assist you on pull-ups or add resistance to squats and push-ups. The variable resistance levels make it easy to customize your workout and you can take them just about anywhere.


If you like to use free weights in your regular workout and want to add them to your home gym setup, this basic and adjustable dumbbell/barbell combo has a ton of utility. Whether you're limited on space or just don't want a lot of workout equipment lying around, this free weight set is compact and easy to use, making it an A+ option.

$87.99 (originally $120)

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