How any golfer can build a home gym for less than $300
During this time of self-quarantine because of COVID-19, working out isn't just a great way to help stay healthy, it’s the perfect combatant to cabin fever. Though gyms are closing, you can still get a lot done. We've selected nine fitness items you can order now to build your own home gym—all for less than $300. When golf courses re-open, your body will thank you.
Kettlebells are a versatile strength-building tool that you can use for core and full-body workouts.
Get both of these bands and you'll be surprised by the variety of workouts you can do, while building lean muscle and increasing your flexibility.
After working out, your body will be happy to see this foam roller. Roll out to help with soreness and tight muscles.
Golf Digest fitness editor Ron Kaspriske contributed to this breakdown.