Miguel Angel Jimenez's moves really work

You gotta love Miguel Angel Jimenez for "putting it out there." It's hard not to giggle at the array of gyrations and contortions he creates during his "risqué" pre-round stretching routine. But when you're done laughing at it, you might want to try it, says Golf Digest Fitness Advisor Ben Shear. "He's doing a lot of useful stuff that would really help a lot of golfers I see," Shear says. To that point, here are five of Jimenez's best moves to copy. Before you tee off, do each one for about 30 seconds, and you'll be in much better shape to play your best.