This simple exercise can give you more pop in your swing

The best golf warm-up: 5 easy stretches to prep your body

The best golf warm-up: 5 easy stretches to prep your body

I tried Lexi Thompson's workout—and it kicked my ass

I tried Lexi Thompson's workout—and it kicked my ass

Fitness Friday: 3 ways to check your 'golf mobility'

Fitness Friday: 3 ways to check your 'golf mobility'

This super-ripped tour pro tells how to get explosive

This super-ripped tour pro tells how to get explosive

The easy stretch every golfer should make part of their daily routine

Golf Digest Schools

The easy stretch every golfer should make part of their daily routine

Try this whole-body exercise to free up your swing

Golf Digest Schools

Try this whole-body exercise to free up your swing

Golf fitness: Two key areas of the body any golfer can target to shoot lower scores

Golf fitness: Two key areas of the body any golfer can target to shoot lower scores

This simple exercise can give you more pop in your swing

This simple exercise can give you more pop in your swing

Flexibility for golf: Try this killer stretch to get more turn

Flexibility for golf: Try this killer stretch to get more turn

Try this simple exercise to protect you from back pain

Try this simple exercise to protect you from back pain