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I tried Lexi Thompson's workout—and it kicked my ass

March 29, 2021

Most professional golfers have at least some kind of of physical training regimen in place. Many of the top players hire personal trainers to assist in turning their bodies into efficient golf-ball hitting machines.

Enter Kolby Wayne—trainer to the stars including major champions Justin Thomas and Lexi Thompson, among others.

We caught up with Wayne, who put me through Lexi’s training regimen and explained what goes into the 11-time LPGA Tour winner's workout routine.

Let's just say, there’s a reason she’s one of the strongest women on out there. Watch the video above to see how intense it was.