The No. 1 Power Source
You might think power comes from swinging for the fences. But a critical factor that many overlook is keeping your muscles free of tension. Michael Phelps and Usain Bolt, two of the greatest athletes of our time, had routines for staying loose before big races. Likewise in golf, speed comes when you’re nice and relaxed. Boyd Summerhays details how to let power happen naturally.
Boyd Summerhays-Power Secrets of the Pros
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