We all watch It's Always Sunny In Philadelphia, right? Right. There's a lot to unpack from the first episode of the 13th season, but if you can move past your opinions of Mindy Kaling (I'm always and forever pro-Mindy) and fear of the Dennis sex doll (dear lord), you arrive at the now absolutely, undeniably shredded Mac. Known in the real world as Rob McElhenney, Mac has gone through multiple body transformations on the show. Most notably, he got pretty chubby. But in the newest season, he showed up looking like 13 Hours John Krasinski
If you watched the episode thinking, If Mac can do this, so can I! Think again. McElhenney dropped a truth bomb on Instagram explaining how he was able to get his new body. And you're not gonna want any part of it.
In the post McElhenney sarcastically explains:
Look, it’s not that hard. All you need to do is lift weights six days a week, stop drinking alcohol, don’t eat anything after 7pm, don’t eat any carbs or sugar at all, in fact just don’t eat anything you like, get the personal trainer from Magic Mike, sleep nine hours a night, run three miles a day, and have a studio pay for the whole thing over a six to seven month span. I don’t know why everyone’s not doing this. It’s a super realistic lifestyle and an appropriate body image to compare oneself to. #hollywood
You know what, it's really not your fault that you don't look like Mac. Sure, you drink beer. Yeah, you don't run every day. But really the only thing holding you back from getting #MacBod is the fact that you don't have access to the trainers from Magic Mike.