Rory McIlory has turned into a bona fide workout warrior since he first graced golf's world stage, and it's shown. He's shed fat and packed on muscle, and he's got four majors to show for it. But his journey wasn't always an easy one. It required a lot of time and effort, which Nike captures beautifully in this two minute long "training" video.
Rory says that when he decided to go to the gym more, he couldn't stand on one leg for more than 10 seconds, and couldn't hold a plank for more than 30 seconds.