3 Weeks to Peak

Michael Breed & Dr. Ara Suppiah

Whether you’ve been taking a break from golf, or you’re just looking to shoot better scores, this progressive program from top teacher Michael Breed and Dr. Ara Suppiah, a noted sports physician and advisor to tour players, will help you reach peak performance in just three weeks. Follow along with Breed’s instruction to learn the keys to solid contact, more distance, shot shaping and an effective short game. Use Dr. Suppiah’s advice to strengthen key muscles, head off injuries and put your mind and body in playing form. Boost your confidence and get your game dialed in with this comprehensive program.

14:25

Week 1

To get started, eliminate the pressure of shooting a score by sticking to the range and focusing on a few critical swing basics. Michael Breed’s keys and practice drills will teach you how to create consistent shot patterns and improve your distance and accuracy. Then, use Dr. Ara Suppiah’s exercises and tips to help you increase your rotational mobility and maintain your energy level when you practice and play.

13:55

Week 2

The next step to better golf is learning how to hit predictable shots in terms of both distance and direction. Michael Breed will teach you how to adjust your technique to curve the ball and create an assortment of shots with your wedges. Dr. Ara Suppiah’s breathing techniques will help you stay calm on the course and his fitness exercises will get your body primed to create speed and power.

15:50

Week 3

In the final week of this three-part program, Michael Breed will help you polish up your short game and putting, and Dr. Ara Suppiah will get you controlling your nerves (ever hear of box breathing?) and prepping for the unexpected. Put yourself in position to shoot great scores with Breed’s simple keys, and hear their final words to get your game peaking at just the right time.