Health & FitnessSeptember 18, 2014

5 pictures of Lee Westwood before and after he lost 23 pounds

Lee Westwood has an interesting way of preparing for the Ryder Cup. He decided to hit the gym, hard. So hard that he shed 23 pounds from his physique in six weeks. 

"I've been doing double gym sessions," he said at the Wales Open, "so I've been doing a cardio session in the morning and weight session in the morning and watching my diet."

That's not wholly unprecedented for Westwood -- he did something similar before the 2008 Ryder Cup -- but to celebrate his new figure, we thought we'd celebrate with some before and after pictures. The befores are on the left; the afters are on the right.

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