GOLF DIGEST SCHOOLS

Follow-Along Golf: Faster Swing

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Follow-Along Golf: Faster Swing

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OVERVIEW

OVERVIEW

Adding speed tops the wish list for so many golfers, but controlling your swing and staying healthy should not be overlooked. In this 15-minute follow-along video, fitness trainer Kaitlyn Pimentel demonstrates her favorite speed exercises with an emphasis on stability and safety. Get the distance you want, and don’t give up the things you need.

Follow-Along Golf: Faster Swing

Lesson
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Follow-Along Golf: Faster Swing
Follow-Along Golf: Faster Swing INDEX
Follow-Along Golf: Faster Swing
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Follow-Along Golf: Faster Swing
  • How to boost speed—and control it
  • Increasing your explosiveness
  • Addressing limited range of motion
  • Learn to fire your muscles in sequence
  • How to boost speed—and control it
  • Increasing your explosiveness
  • Addressing limited range of motion
  • Learn to fire your muscles in sequence