In all sincerity, we want you to be fit. We want you to eat right, exercise, sleep well and be of sound mind. Why? Because we're all in this together. Just like you, we still want to be playing golf 20, 30, 50 years from now. That's why in the May issue of Golf Digest we devoted 20 pages to how get golf fit. You might have noticed the attractive blonde on the diving board. That's Paulina Gretzky, hockey legend Wayne Gretzky's daughter. She's also PGA Tour winner Dustin Johnson's fiancee. We asked her to demonstrate some great exercises intended to help you play better and get fitter. The moves are provided by one of the PGA Tour's top trainers, Joey Diovisalvi (@coachjoeyd), and are intended to be added to your exercise program. Click on the link below to see them.
Ron Kaspriske is the fitness editor of Golf Digest.