http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Fri, 26 Apr 2013 11:00:00 GMT Golf Digest 2013-04-26T11:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-mark-wahlberg-s.html By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats... Fri, 26 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-mark-wahlberg-s.html Liz Bergren 2013-04-26T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html By Ron Kaspriske Muscular imbalance is always an issue for those who play "one-sided" sports. By that, I mean any sport that recruits the muscles on one side of the body far more than the... Fri, 05 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html Liz Bergren 2013-04-05T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the... Fri, 22 Mar 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html Liz Bergren 2013-03-22T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual... Fri, 01 Mar 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html Liz Bergren 2013-03-01T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-six-exercises-t.html By Ron KaspriskeAs one of professional golf's top fitness consultants, Ben Shear (@Ben_shear) works often with elite-level athletes. In fact, Jason Day, Luke Donald, Bo Van Pelt and Webb Simpson are among his current clients.... Fri, 01 Feb 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-six-exercises-t.html Liz Bergren 2013-02-01T06:00:00Z http://www.golfdigest.com/magazine/2013-03/photos-fitness-basics-guide Our guide for getting your swing in shape: The right exercise regimen will sharpen your swing and increase your stamina. Thu, 31 Jan 2013 05:00:00 GMT http://www.golfdigest.com/magazine/2013-03/photos-fitness-basics-guide GolfDigest.com 2013-01-31T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/fitness-friday-strength-power.html By Ron KaspriskePicture two boxers. One is a mountain of a man. All muscle. Tall, too. The other is muscular, but much smaller in stature. He looks fit, but you can't help but fear for... Fri, 18 Jan 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/fitness-friday-strength-power.html Liz Bergren 2013-01-18T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/03/fitness-friday-7.html Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he speaks with Sean Foley, who coaches Justin Rose, Hunter Mahan and, of course, Tiger Woods.... Fri, 30 Mar 2012 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/03/fitness-friday-7.html Roger Schiffman 2012-03-30T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/11/fitness-friday-is-this-x-facto.html If you've been reading Golf Digest's Instruction Blog, authored by my colleague Roger Schiffman, then you might have seen his recent item on the X-factor (Read, "Jim McLean's new X-Factor"). If you recall, Golf Digest... Fri, 11 Nov 2011 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/11/fitness-friday-is-this-x-facto.html Liz Bergren 2011-11-11T06:00:00Z http://www.golfdigest.com/magazine/2010-09/fitness-workout2 Without moving torso, lift left arm up and slightly to the left and hold for 1 -2 seconds Thu, 05 Aug 2010 04:00:00 GMT http://www.golfdigest.com/magazine/2010-09/fitness-workout2 2010-08-05T04:00:00Z