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    <copyright>Copyright 2009 CondeNet Inc. All rights reserved.</copyright>
    <pubDate>Fri, 14 Dec 2012 06:00:00 GMT</pubDate>
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    <dc:creator>Golf Digest</dc:creator>
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    <dc:date>2012-12-14T06:00:00Z</dc:date>
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      <title>Fitness Friday: Get your cuffs primed for action</title>
      <link>http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/12/fitness-friday-rotator-cuff-ex.html</link>
      <description>By Ron Kaspriske When you hear the words rotator cuff, you might think about baseball pitchers sitting on the bench with their throwing shoulders wrapped in big bags of ice. But the four muscles that...</description>
      <pubDate>Fri, 14 Dec 2012 06:00:00 GMT</pubDate>
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      <dc:creator>Liz Bergren</dc:creator>
      <dc:date>2012-12-14T06:00:00Z</dc:date>
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