http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Fri, 04 Jan 2013 06:00:00 GMT Golf Digest 2013-01-04T06:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/new-years-resolution-warm-up-b.html By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself... Fri, 04 Jan 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/new-years-resolution-warm-up-b.html Liz Bergren 2013-01-04T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/10/fitness-friday-train-your-back.html By Ron Kaspriske Most amateur golfers have really strong quadricep muscles but their hamstring muscles aren't nearly as strong. The quads (front of the thigh) and hamstrings (back of the thigh) should work together... Fri, 19 Oct 2012 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/10/fitness-friday-train-your-back.html Liz Bergren 2012-10-19T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/01/fitness-friday-how-to-keep-you.html Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your hamstrings healthy so you can stay in your posture and hit solid shots. Look... Fri, 20 Jan 2012 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/01/fitness-friday-how-to-keep-you.html Roger Schiffman 2012-01-20T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/10/fitness-friday-take-a-tip-from.html Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your... Fri, 14 Oct 2011 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/10/fitness-friday-take-a-tip-from.html Roger Schiffman 2011-10-14T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/07/fitness-friday-ham-it-up.html Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he works on strengthening and stretching your hamstrings, which are essential to hitting the... Fri, 22 Jul 2011 14:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/07/fitness-friday-ham-it-up.html Roger Schiffman 2011-07-22T14:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/02/whats-the-future-of-stacktilt.html In the wake of Aaron Baddeley's long-in-coming victory yesterday at the Northern Trust Open--after forsaking the Stack &amp; Tilt instruction method he was so closely linked with for more than two years--much is being written... Mon, 21 Feb 2011 18:56:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/02/whats-the-future-of-stacktilt.html Roger Schiffman 2011-02-21T18:56:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/01/fitness-friday-build-your-own.html Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday. He gives you an unbeatable health and fitness tip or an... Fri, 28 Jan 2011 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2011/01/fitness-friday-build-your-own.html Sam Weinman 2011-01-28T06:00:00Z http://www.golfdigest.com/magazine/rules Advice for outsmarting the young guys Thu, 18 Sep 2008 00:00:00 GMT http://www.golfdigest.com/magazine/rules Mark Calcavecchia with Guy Yocom 2008-09-18T00:00:00Z