http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Thu, 11 Apr 2013 11:00:00 GMT Golf Digest 2013-04-11T11:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-train-like-anni.html By Ron Kaspriske While most people think of Tiger Woods as a leader in golf's fitness movement, he wasn't alone. Annika Sorenstam was hitting the gym just as hard, if not harder, at the turn... Thu, 11 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-train-like-anni.html Liz Bergren 2013-04-11T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-heat-or-ice.html By Ron Kaspriske Golf can seem like a full-contact sport. Sometimes you need a little TLC before you get back out there. But what you do depends on the kind of pain you have, says... Fri, 15 Feb 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-heat-or-ice.html Liz Bergren 2013-02-15T06:00:00Z http://www.golfdigest.com/magazine/2012-02/kaspriske-fitness-column Your rotator-cuff muscles need TLC. Mon, 09 Jan 2012 05:00:00 GMT http://www.golfdigest.com/magazine/2012-02/kaspriske-fitness-column Ron Kaspriske 2012-01-09T05:00:00Z http://www.golfdigest.com/magazine/2012-01/kaspriske-fitness-column Heat and ice provide relief and help speed recovery from injuries. Both fight pain and encourage healing, but which one should you us Tue, 06 Dec 2011 05:00:00 GMT http://www.golfdigest.com/magazine/2012-01/kaspriske-fitness-column Ron Kaspriske 2011-12-06T05:00:00Z http://www.golfdigest.com/magazine/2011-12/kaspriske-fitness-column Why complex carbohydrates are good for your golf game. Wed, 16 Nov 2011 05:00:00 GMT http://www.golfdigest.com/magazine/2011-12/kaspriske-fitness-column Ron Kaspriske 2011-11-16T05:00:00Z http://www.golfdigest.com/magazine/2011-10/kaspriske-fitness-column Massage has become an important part of strength-and-conditioning programs as a way of helping the body's soft tissue recover faster from strenuous activity. Try these self-massaging techniques using a foam roller. Wed, 21 Sep 2011 04:00:00 GMT http://www.golfdigest.com/magazine/2011-10/kaspriske-fitness-column Ron Kaspriske 2011-09-21T04:00:00Z http://www.golfdigest.com/magazine/2011-11/kaspriske-fitness-column Know the facts before getting a cortisone injection Tue, 20 Sep 2011 04:00:00 GMT http://www.golfdigest.com/magazine/2011-11/kaspriske-fitness-column Ron Kaspriske 2011-09-20T04:00:00Z http://www.golfdigest.com/magazine/2011-07/kaspriske-fitness-column Skip the gym's machines and try these six exercises from fitness guru Mark Verstegen, founder of Athletes' Performance in Phoenix. Thu, 02 Jun 2011 04:00:00 GMT http://www.golfdigest.com/magazine/2011-07/kaspriske-fitness-column Ron Kaspriske 2011-06-02T04:00:00Z http://www.golfdigest.com/magazine/2011-06/kaspriske-fitness-column Fitness: Quick remedies for your ailing back Wed, 18 May 2011 04:00:00 GMT http://www.golfdigest.com/magazine/2011-06/kaspriske-fitness-column Ron Kaspriske 2011-05-18T04:00:00Z http://www.golfdigest.com/magazine/2011-05/kaspriske-fitness-column The best energy bars for golfers; and combining exercises for an efficient workout Fri, 18 Mar 2011 04:00:00 GMT http://www.golfdigest.com/magazine/2011-05/kaspriske-fitness-column Ron Kaspriske 2011-03-18T04:00:00Z