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    <pubDate>Thu, 11 Apr 2013 11:00:00 GMT</pubDate>
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    <dc:creator>Golf Digest</dc:creator>
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    <dc:date>2013-04-11T11:00:00Z</dc:date>
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      <title>Fitness Friday: Train Like Annika</title>
      <link>http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-train-like-anni.html</link>
      <description>By Ron Kaspriske While most people think of Tiger Woods as a leader in golf's fitness movement, he wasn't alone. Annika Sorenstam was hitting the gym just as hard, if not harder, at the turn...</description>
      <pubDate>Thu, 11 Apr 2013 11:00:00 GMT</pubDate>
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      <dc:creator>Liz Bergren</dc:creator>
      <dc:date>2013-04-11T11:00:00Z</dc:date>
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      <title>Fitness Friday: Train Like Dustin Johnson</title>
      <link>http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/fitness-friday-train-like-dust.html</link>
      <description>By Ron Kaspriske Let's be clear. Dustin Johnson can kill it off the tee mostly because he's a freak of nature. Great athleticism; great combination of strength and flexibility; and great hand-eye coordination. If you...</description>
      <pubDate>Fri, 11 Jan 2013 06:00:00 GMT</pubDate>
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      <dc:creator>Liz Bergren</dc:creator>
      <dc:date>2013-01-11T06:00:00Z</dc:date>
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      <title>Fitness Friday: It's hard to play good golf without good ankles</title>
      <link>http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/09/fitness-friday-improve-your-an.html</link>
      <description>By Ron Kaspriske When you consider the amount of weight, torque and stress that stems from dynamic movements such as a golf swing, you have to marvel at the durability of an ankle. Even...</description>
      <pubDate>Fri, 21 Sep 2012 12:16:00 GMT</pubDate>
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      <dc:creator>Liz Bergren</dc:creator>
      <dc:date>2012-09-21T12:16:00Z</dc:date>
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