http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Fri, 24 May 2013 11:00:00 GMT Golf Digest 2013-05-24T11:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-warm-up-to-the.html By Ron Kaspriske Probably the two most frequently asked questions I get when people find out I'm the fitness editor for Golf Digest are: 1. Who are the nicest guys on the PGA Tour? 2.... Fri, 24 May 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-warm-up-to-the.html Liz Bergren 2013-05-24T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-a-golfers-guide.html By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to... Fri, 17 May 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-a-golfers-guide.html Liz Bergren 2013-05-17T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-two-keys-to-wei.html By Ron Kaspriske The sobering reality of weight loss is that you can exercise twice a day, seven days a week and you'll still only have marginal success shedding pounds unless you change your eating... Fri, 10 May 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-two-keys-to-wei.html Liz Bergren 2013-05-10T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-how-to-fix-that.html By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs... Fri, 03 May 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/05/fitness-friday-how-to-fix-that.html Liz Bergren 2013-05-03T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-mark-wahlberg-s.html By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats... Fri, 26 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-mark-wahlberg-s.html Liz Bergren 2013-04-26T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/a-great-exercise-to-strengthen.html By Stephen Hennessey Without healthy knees, it's difficult to play as much golf as you want. So what do you do, as you get older in order to keep your knees primed for 18? Even... Fri, 12 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/a-great-exercise-to-strengthen.html Steve Hennessey 2013-04-12T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-train-like-anni.html By Ron Kaspriske While most people think of Tiger Woods as a leader in golf's fitness movement, he wasn't alone. Annika Sorenstam was hitting the gym just as hard, if not harder, at the turn... Thu, 11 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-train-like-anni.html Liz Bergren 2013-04-11T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html By Ron Kaspriske Muscular imbalance is always an issue for those who play "one-sided" sports. By that, I mean any sport that recruits the muscles on one side of the body far more than the... Fri, 05 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html Liz Bergren 2013-04-05T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-sync-your-swing.html By Ron Kaspriske To swing a club effectively, you need sufficient strength to stabilize your body, decent flexibility to improve your range of motion, and good coordination to wind and unwind in the correct sequence.... Fri, 29 Mar 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-sync-your-swing.html Liz Bergren 2013-03-29T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the... Fri, 22 Mar 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html Liz Bergren 2013-03-22T11:00:00Z