http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Tue, 23 Apr 2013 04:00:00 GMT Golf Digest 2013-04-23T04:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/2013-05/photos-rickie-fowler-fix-swing If you play a lot of golf, a bad swing habit will exact a physical toll no matter your age or fitness level. Here's how I fixed my swing at the gym. Tue, 23 Apr 2013 04:00:00 GMT http://www.golfdigest.com/golf-instruction/2013-05/photos-rickie-fowler-fix-swing Rickie Fowler 2013-04-23T04:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html By Ron Kaspriske Muscular imbalance is always an issue for those who play "one-sided" sports. By that, I mean any sport that recruits the muscles on one side of the body far more than the... Fri, 05 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html Liz Bergren 2013-04-05T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-sync-your-swing.html By Ron Kaspriske To swing a club effectively, you need sufficient strength to stabilize your body, decent flexibility to improve your range of motion, and good coordination to wind and unwind in the correct sequence.... Fri, 29 Mar 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-sync-your-swing.html Liz Bergren 2013-03-29T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the... Fri, 22 Mar 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-the-gym-get-in.html Liz Bergren 2013-03-22T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-get-a-jump-on-y.html By Ron Kaspriske As a kid, you'd jump over sidewalk cracks, puddles, the pile of toys you were too lazy to clean up. So what happened? You're 52 now, and you couldn't clear a deck... Fri, 08 Mar 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-get-a-jump-on-y.html Liz Bergren 2013-03-08T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual... Fri, 01 Mar 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html Liz Bergren 2013-03-01T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/post.html You don't need to take Lee Westwood's word for it when he says he has made a real commitment to fitness and living healthier. Just look at the difference in photographs of Westwood from early... Fri, 22 Feb 2013 06:04:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/post.html Liz Bergren 2013-02-22T06:04:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/fitness-friday-strength-power.html By Ron KaspriskePicture two boxers. One is a mountain of a man. All muscle. Tall, too. The other is muscular, but much smaller in stature. He looks fit, but you can't help but fear for... Fri, 18 Jan 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/01/fitness-friday-strength-power.html Liz Bergren 2013-01-18T06:00:00Z http://www.golfdigest.com/magazine/2013-02/fitness-strength-vs-power-training Your workout should not only involve strength training--but power training, too. Golf Digest fitness advisor Randy Myers, who works with several PGA Tour pros, including Dustin Johnson and Brandt Snedeker, suggests six exercises that do both. Wed, 09 Jan 2013 05:00:00 GMT http://www.golfdigest.com/magazine/2013-02/fitness-strength-vs-power-training Ron Kaspriske 2013-01-09T05:00:00Z http://www.golfdigest.com/magazine/2013-01/fitness-improve-breathing Oxygen just might be the key to playing under pressure. Thu, 29 Nov 2012 05:00:00 GMT http://www.golfdigest.com/magazine/2013-01/fitness-improve-breathing Stephen Hennessy 2012-11-29T05:00:00Z