http://www.golfdigest.com/search/rss Search Results<img src="http://www.golfdigest.com/rss_views/searchfeed.gif"> en-us Copyright 2009 CondeNet Inc. All rights reserved. Fri, 05 Apr 2013 11:00:00 GMT Golf Digest 2013-04-05T11:00:00Z en-us Copyright 2009 CondeNet Inc. All rights reserved. http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html By Ron Kaspriske Muscular imbalance is always an issue for those who play "one-sided" sports. By that, I mean any sport that recruits the muscles on one side of the body far more than the... Fri, 05 Apr 2013 11:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/04/fitness-friday-the-importance.html Liz Bergren 2013-04-05T11:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual... Fri, 01 Mar 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/03/fitness-friday-train-in-three.html Liz Bergren 2013-03-01T06:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-six-exercises-t.html By Ron KaspriskeAs one of professional golf's top fitness consultants, Ben Shear (@Ben_shear) works often with elite-level athletes. In fact, Jason Day, Luke Donald, Bo Van Pelt and Webb Simpson are among his current clients.... Fri, 01 Feb 2013 06:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2013/02/fitness-friday-six-exercises-t.html Liz Bergren 2013-02-01T06:00:00Z http://www.golfdigest.com/magazine/2013-03/photos-fitness-basics-guide Our guide for getting your swing in shape: The right exercise regimen will sharpen your swing and increase your stamina. Thu, 31 Jan 2013 05:00:00 GMT http://www.golfdigest.com/magazine/2013-03/photos-fitness-basics-guide GolfDigest.com 2013-01-31T05:00:00Z http://www.golfdigest.com/magazine/2012-12/fitness-preventing-heel-injuries Finally a benefit to hitting it in the rough: Walking on uneven ground can prevent pain caused by plantar fasciitis. Thu, 15 Nov 2012 05:00:00 GMT http://www.golfdigest.com/magazine/2012-12/fitness-preventing-heel-injuries Ron Kaspriske 2012-11-15T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/10/ten-things-we-learned-from-day.html By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday.... Fri, 12 Oct 2012 22:17:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/10/ten-things-we-learned-from-day.html Liz Bergren 2012-10-12T22:17:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/09/fitness-friday-improve-your-an.html By Ron Kaspriske When you consider the amount of weight, torque and stress that stems from dynamic movements such as a golf swing, you have to marvel at the durability of an ankle. Even... Fri, 21 Sep 2012 12:16:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/09/fitness-friday-improve-your-an.html Liz Bergren 2012-09-21T12:16:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/08/fitness-friday-10-tips-for-pic.html Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you 10 tips on finding a great gym for your golf workouts. Look for... Fri, 10 Aug 2012 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/08/fitness-friday-10-tips-for-pic.html Roger Schiffman 2012-08-10T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/07/fitness-friday-10.html Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how the core muscles affect the golf swing, and what fitness expert Ben... Fri, 06 Jul 2012 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/07/fitness-friday-10.html Roger Schiffman 2012-07-06T05:00:00Z http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/06/fitness-friday-how-to-train-fo.html When you watch the U.S. Open this weekend, one thing you'll notice about most of the golf swings is that there is very little extraneous movement. Top-level golfers know they can't afford to hit the... Fri, 15 Jun 2012 05:00:00 GMT http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2012/06/fitness-friday-how-to-train-fo.html Roger Schiffman 2012-06-15T05:00:00Z