Golf Digest Search Results

Fitness Friday: A Golfer's Guide To Massages (Not That Kind)

Liz Bergren — Fri, 17 May 2013 11:00:00 GMT

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...

Fitness Friday: Two keys to weight loss

Liz Bergren — Fri, 10 May 2013 11:00:00 GMT

By Ron Kaspriske The sobering reality of weight loss is that you can exercise twice a day, seven days a week and you'll still only have marginal success shedding pounds unless you change your eating...

Fitness Friday: How To Fix That Aching [Insert Body Part Here]

Liz Bergren — Fri, 03 May 2013 11:00:00 GMT

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...

Fitness Friday: Mark Wahlberg shares his secrets to staying fit

Liz Bergren — Fri, 26 Apr 2013 11:00:00 GMT

By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats...

Fitness Friday: Train Like Annika

Liz Bergren — Thu, 11 Apr 2013 11:00:00 GMT

By Ron Kaspriske While most people think of Tiger Woods as a leader in golf's fitness movement, he wasn't alone. Annika Sorenstam was hitting the gym just as hard, if not harder, at the turn...

Fitness Friday: The importance of a well-balanced workout

Liz Bergren — Fri, 05 Apr 2013 11:00:00 GMT

By Ron Kaspriske Muscular imbalance is always an issue for those who play "one-sided" sports. By that, I mean any sport that recruits the muscles on one side of the body far more than the...

Fitness Friday: Sync Your Swing

Liz Bergren — Fri, 29 Mar 2013 11:00:00 GMT

By Ron Kaspriske To swing a club effectively, you need sufficient strength to stabilize your body, decent flexibility to improve your range of motion, and good coordination to wind and unwind in the correct sequence....

Fitness Friday: The Gym: Get In And Get Out

Liz Bergren — Fri, 22 Mar 2013 11:00:00 GMT

By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the...

Fitness Friday: Mr. Energy On The Back Nine

Liz Bergren — Fri, 15 Mar 2013 11:00:00 GMT

By Ron KaspriskeThere's a reason your opponent offered you a hot dog and a soda at the turn. He knows you're going to be a sloth by the 16th tee. PGA Tour fitness advisor Chris...

Zinger's Corner Podcast: Tiger gets a little help from a friend

Mon, 11 Mar 2013 14:36:00 GMT

Listen to the podcast

By Ryan Herrington

It's rather common, explains Paul Azinger during this week's podcast, for tour pros to offer each other advice, particularly when they are as close as Tiger Woods and Steve Stricker. "It just turned out unfortunately for Stricker that Tiger ended up beating him by a couple of shots," said Azinger when discussing the putting tip that aided Woods at Trump Doral as he walked off with the WGC-Cadillac Championship title.

Azinger and Jaime Diaz discuss what went right for Tiger and how it sets him up for the Masters. Azinger also takes time to reflect on the recent passing of his father.

Download and subscribe to the Zinger's Corner series in iTunes

(Photo by Chris Condon/PGA Tour)