The New Tour Swing

How it works

Halfway Down

Weight moves left

The entire body starts the downswing together. More weight immediately moves to the left foot, with a distinct leaning into the left knee. Remember, the priority is to get the swing centers in front of the ball at impact. The hips start to turn back to level, and the legs reverse roles, the left leg straightening and the right leg flexing.

The turning body is supplying the initial acceleration, so the player must maximize rotational speed. The hips have limited turning capacity when they're tilted, so they have to come out of their tilt to keep accelerating. The move that releases the hips is a springing up of the lower body, where the butt muscles push the hips upward and toward the target. The player has to feel as if he's jumping up as the club comes down.

WHAT IT FEELS LIKE

As you start down, imagine you're crushing a soda can under your left foot. The body has stayed centered on the backswing, so there's no need to shift back to the ball. This downward pressure on the left foot sets up the upward thrust of the hips through impact.

Impact

Lower body springs up

The upward thrust of the lower body that releases the hips—notice here the leg and butt muscles pushing forward—also helps deliver the club to the ball. Because the body is leaning on the front side, the club comes down steeply and will crash into the ground unless the swing shallows out. The pelvic thrust takes some of the steepness out of the swing.

The upper arms stay on the rib cage, and the hand path comes from well inside. The pelvic thrust allows the hips to keep turning, which keeps the clubface closing at a constant rate and the hands swinging on a circular arc. The club releases without any conscious hand or arm action. At impact, the swing centers are in front of the ball, so the club catches the ball first then cuts a divot.

WHAT IT FEELS LIKE

Football kickers know they get more power if they swing their leg on an arc. Angular momentum (arc) beats linear force (straight line) for distance. Same goes here: The hands swing fastest when they approach from the inside.

Finish

Torso flexes forward

With the hips released toward the target, the torso flexes forward and the butt tucks under the back. Notice the spine tilts away from the target for the first time. The belt is level and several inches higher than it was at address.

As the torso stretches, the arms can extend and the hands don't drop over the left shoulder. The hips and shoulders have continued to turn toward the target. As the club re-cocks, forming a 90-degree angle with the forearms, the speed of the through-swing is absorbed. The hands are still swinging on a circular arc, because the body has kept up its speed. The so-called release is the body releasing from its forward tilt, not some manipulation by the hands and arms.

WHAT IT FEELS LIKE

Ever notice the swing on the PGA Tour logo? That's the follow-through we teach: torso flexed forward, spine tilted back, arms extended. Forget about finishing with everything over your front leg, as many teachers say today.