workouts: Search Results: Golf Digest

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.

keywords:: fitness,; exercises,; Ron Kaspriske,; workouts,; video workouts

Magazines / Fitness Videos: Your Workout

The quickest way to loosen up the entire body. Golf Digest fitness editor Ron Kaspriske demonstrates the World's Greatest Stretch.

keywords:: fitness,; exercises,; Ron Kaspriske,; workouts,; video workouts

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske provides exercises to help strengthen your hip flexibility.

keywords:: fitness,; exercises,; Ron Kaspriske,; workouts,; video workouts

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske demonstrates a great 3-in-1 exercise, the side-plank scissors.

keywords:: fitness,; exercises,; Ron Kaspriske,; workouts,; video workouts

Magazines / Fitness Videos: Your Workout

Jumping improves stability and power in the golf swing. Try this jumping routine from Golf Digest fitness editor Ron Kaspriske.

keywords:: fitness,; fitness friday,; cardio,; Ron Kaspriske,; workouts

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske provides an alternative to regular push-ups using a medicine ball.

keywords:: fitness,; fitness friday,; medicine ball,; Ron Kaspriske,; workouts

Magazines / Fitness Videos: Your Workout

Looking for a new way to blast your abs? Golf Digest fitness editor Ron Kaspriske demonstrates the Turkish sit-up.

keywords:: fitness,; exercises,; Ron Kaspriske,; workouts,; abs

Magazines / Fitness Videos: Your Workout

Fitness editor Ron Kaspriske demonstrates ways golfers can use a physio ball to strengthen their core.

keywords:: fitness,; friday,; exercises,; Ron Kaspriske,; workouts

Magazines / Fitness

If you're interested in improving your stamina when you play golf, the cardiovascular portion of your fitness routine should mimic a similar stop-and-go action.

September 2010

By Ashley Mayo