Results: 1 - 10 of 39
Health & Fitness

How to hit it 463 yards

Before two years ago, Jeff Flagg's biggest sports accomplishment was a five-year stint in the minor leagues playing first base. The 6-foot-6, 240-pound native of Jacksonville thought his destiny was Major League Baseball. Instead, he...
Wednesday, 5/6/2015 at 8:00AM
Fitness & Power

Jeff Flagg: How to Belt One 463 Yards

Reigning world long-drive champ Jeff Flagg shares his keys for big, booming drives.
May 2015
Cover Story: Get Golf Strong!

Cover Story: Get Golf Strong!

Pound for pound, LPGA Tour pros hit the ball serious distances — probably farther than you.
May 2015

Mike Boyle: Bad Exercises For Golfers

Mike Boyle, a well-known strength and conditioning expert, offers advice on what exercises you should and should NOT be doing in the gym.
Magazines / Fitness

Sweat Equity: Winter Workout

Start hot this year by fixing these common physical issues.
February 2015
Health & Fitness

Something new? Try unplugging the treadmill

As I've said many times, if you want to keep your New Year's fitness resolution and still be committed to working out beyond March, you've got to find ways to eliminate the word "routine" from...
Wednesday, 1/7/2015 at 7:00AM
Cover story: Golf Fit

Fitness: 6 Moves To Lower Scores with Paulina Gretzky

The Great One's daughter demos six eye-grabbing exercises that will raise your game.
May 2014
Health & Fitness

Fitness Friday: Build a better launching pad

By Ron Kaspriske Most golfers think that the lower body needs to be really active during the downswing. But at some point, the lower body must stabilize to let the shoulders, arms, hands and clubhead...
Friday, 3/21/2014 at 7:00AM
Health & Fitness

Fitness Friday: Our favorite golf exercise

By Ron Kaspriske I've written in the past that there really is no such thing as a "golf-specific" exercise. If an exercise is good for a golfer, it's good for anyone. That being said, we...
Friday, 12/13/2013 at 7:00AM
Results: 1 - 10 of 39
Subscribe to Golf Digest
Subscribe today