workout

workout

Results: 1 - 10 of 41
fitness

Fitness Friday: The Skater Exercise

Golf Digest fitness editor demonstrates an exercise to activate and train your gluteus medius muscles.
fitness

Fitness Friday - Fitness: The Low-to-High Exercise

Ron Kaspriske, the fitness editor at Golf Digest, demonstrates an exercise that will help improve bone density.
Health & Fitness

How to hit it 463 yards

Before two years ago, Jeff Flagg's biggest sports accomplishment was a five-year stint in the minor leagues playing first base. The 6-foot-6, 240-pound native of Jacksonville thought his destiny was Major League Baseball. Instead, he...
Wednesday, 5/6/2015 at 8:00AM
Fitness & Power

Jeff Flagg: How to Belt One 463 Yards

Reigning world long-drive champ Jeff Flagg shares his keys for big, booming drives.
May 2015
Cover Story: Get Golf Strong!

Cover Story: Get Golf Strong!

Pound for pound, LPGA Tour pros hit the ball serious distances — probably farther than you.
May 2015
fitness

Mike Boyle: Bad Exercises For Golfers

Mike Boyle, a well-known strength and conditioning expert, offers advice on what exercises you should and should NOT be doing in the gym.
Magazines / Fitness

Sweat Equity: Winter Workout

Start hot this year by fixing these common physical issues.
February 2015
Health & Fitness

Something new? Try unplugging the treadmill

As I've said many times, if you want to keep your New Year's fitness resolution and still be committed to working out beyond March, you've got to find ways to eliminate the word "routine" from...
Wednesday, 1/7/2015 at 7:00AM
Cover story: Golf Fit

Fitness: 6 Moves To Lower Scores with Paulina Gretzky

The Great One's daughter demos six eye-grabbing exercises that will raise your game.
May 2014
Results: 1 - 10 of 41
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