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Fitness Friday: How to Avoid a Back Attack
By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...
Friday, 2/8/2013 at 1:00AM
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- Ron Kaspriske,
- abdominals,
- back,
- exercises,
- fitness advisor Ralph Simpson
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