Golf Digest editors picks

warm up

warm up

Results: 1 - 10 of 20
fitness

Make The Turn - Make The Turn Weekly Challenge #39: Redline Racer

Prove to yourself that you can hammer out just one session of high-intensity, interval training and you can count this weekly fitness challenge as complete.
fitness

Make The Turn - Weekly Challenge: Maximum Muscle Recovery

Nothing kills your game like lingering aches and pain. Here's a great post-round routine to keep those muscles loose and your body pain-free.
News & Tours

Se Ri Pak uses gym equipment on the range

By Keely LevinsPINEHURST, N.C. -- The most common warm-up tool I've seen on the range are elastic bands. Players have been using them for stretching and a little resistance work. But then I saw Se...
Sunday, 6/22/2014 at 11:03AM
Health & Fitness

May showers bring more hours ... of golf

By Ron Kaspriske OK, so you’re not going to work out, let alone warm-up your muscles before you play. Rather than lecture you, Golf Digest fitness advisor Randy Myers (@RandyMyers_) suggests you at least...
Saturday, 5/17/2014 at 7:05AM
Golf Tours & News / The Masters

Tiger's Warm-Up, Minute By Minute

Tiger is a creature of habit. During the 2013 Masters, he arrived at Augusta National two hours before his tee time each day. With some exceptions for wind conditions, this was his practice routine, minute by minute.
April 2014
Health & Fitness

Fitness Friday: Preparing for a cold-weather round

By Ron KaspriskeFor those of us not lucky enough to live in San Diego, Miami, or Tahiti, playing golf in January requires a little extra preparation (and a really warm coat). Just like a car...
Friday, 1/10/2014 at 7:00AM
Health & Fitness

Fitness Friday: A warm-up for people who don't like to warm up

By Ron Kaspriske A few weeks back,I demonstrated a pre-round muscle-activation routine that will really get the muscles primed before you play. It was fairly thorough and, if done properly, would take about 10-15 minutes...
Friday, 11/1/2013 at 7:00AM
Health & Fitness

Fitness Friday: Sync up your swing before you swing

By Ron Kaspriske How many times have you began a round of golf stumbling out of the blocks, making double bogeys or worse on the first few holes? "I can't find my swing," you say.Trust...
Friday, 9/27/2013 at 7:00AM
Golf Instruction

7 Tour Warm-Ups That Can Help Your Game

PGA Tour players share their warm-up routines
September 2013
Golf Instruction / Golf Instruction

My Pre-Round Routines

LPGA players discuss the different ways they get ready to tee off
July 2013
Results: 1 - 10 of 20
Subscribe to Golf Digest
Subscribe today