Golf Digest editors picks

walking

walking

Results: 1 - 10 of 11
Health & Fitness

Stuff: Compression socks for golfers

You might think of compression as a way of treating injuries such as cuts, bruises and inflammation. But it's also a valuable preventative against injuries and fatigue. When used correctly, oxygen-rich blood flows to the...
Wednesday, 9/24/2014 at 8:00AM
Instruction

Make The Turn Challenge #29: Walk To Win

Golf is the ultimate lifestyle sport. There are many ways that the game engages our minds, bodies and senses. It's both competitive and social, full of moments of challenge and personal discovery. Perhaps the greatest...
Tuesday, 9/23/2014 at 9:02AM
Health & Fitness

How golf keeps diabetes in check

By Ron Kaspriske If you have Type I or Type II diabetes, consider walking when you play. According to the American Diabetes Association, diabetics experience significant drops in blood-glucose levels when performing any activity for...
Wednesday, 7/30/2014 at 8:00AM
Health & Fitness

How many calories are burned walking instead of riding

By Ron KaspriskeFrom time to time the question comes to us at Golf Digest about how much more beneficial is it to walk when playing golf versus riding in a golf cart. The answer: How...
Wednesday, 4/30/2014 at 7:23AM
Health & Fitness

Fitness Friday: Mr. Energy On The Back Nine

By Ron KaspriskeThere's a reason your opponent offered you a hot dog and a soda at the turn. He knows you're going to be a sloth by the 16th tee. PGA Tour fitness advisor Chris...
Friday, 3/15/2013 at 7:00AM
Golf Instruction / Health & Fitness

Fitness: Where Do I Start?

These 'golf exercises' will get you going.
November 2012
Health & Fitness

Fitness Friday: Leave the cart in the barn

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about the benefits of walking, and why there's really no excuse for taking...
Friday, 5/25/2012 at 1:00AM
Magazines / Fitness

Fitness: What's your golf mileage?

How far does a golfer walk during a typical 18-hole round?
October 2009
Magazines / Owen

David Owen: Never-ready golf

The main problem with slow golfers isn't that they're slow; it's that when it's their turn to play they're never ready.
August 2010
Magazines / Editors' Blog

Don't Spoil a Good Walk!

I just returned from the PGA Show, where one committee on which we sit, Golf 20/20, is working on ways to keep the game growing. Supported by the major associations, it's created a neat, easy...
Wednesday, 2/4/2009 at 3:13PM
Results: 1 - 10 of 11
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