video workouts

video workouts
Results: 1 - 10 of 24
Magazines / Fitness Videos: Your Workout

Fitness Video: A Lesson In Footwork with Sean Foley

Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Keegan Bradley's Go-To Stretch

PGA Champion Keegan Bradley says his big problem is tightness in his hips. Watch him demonstrate a great mid-round hip stretch.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: It's Time To Hit Below The Belt

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Increasing Shoulder Mobility

Golf Digest Fitness Editor Ron Kaspriske demonstrates two exercises that will help you increase shoulder mobility.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: The Dumbbell Deadlift

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a dumbbell deadlift.
Magazines / Fitness Videos: Your Workout

Fitness Video: Strengthening Your Arms

Golf Digest fitness editor Ron Kaspriske gives you exercises to strengthen your arms.
Magazines / Fitness Videos: Your Workout

Fitness Video: Three Key Exercises

Golf Digest fitness editor Ron Kaspriske offers three exercises to help you gain length off the tee.
Magazines / Fitness Videos: Your Workout

Fitness Video: Stability Exercises

Golf Digest fitness editor Ron Kaspriske provides some exercises to help golfers improve their stability.
Magazines / Fitness Videos: Your Workout

Fitness Video: The Plank

Golf Digest fitness editor Ron Kaspriske demonstrates three variations of the core-strengthening plank exercise, which can be very useful for golfers.
Results: 1 - 10 of 24

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