video workouts: Search Results: Golf Digest

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.

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Golf Instruction / Fitness Videos: Your Workout

PGA Champion Keegan Bradley says his big problem is tightness in his hips. Watch him demonstrate a great mid-round hip stretch.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a dumbbell deadlift.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates two exercises that will help you increase shoulder mobility.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates the forearm rotation.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.

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Golf Instruction / Fitness Videos: Your Workout

Steering wheels: Train your forearms to make a more powerful rotation, and strengthen your core at the same time. Golf Digest Fitness Editor Ron Kaspriske demonstrates.

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Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske provides some exercises to help golfers improve their stability.

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Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske demonstrates three variations of the core-strengthening plank exercise, which can be very useful for golfers.