Golf Digest editors picks

video workouts

video workouts

Results: 1 - 10 of 25
Magazines / Fitness Videos: Your Workout

Fitness Video: A Lesson In Footwork with Sean Foley

Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Keegan Bradley's Go-To Stretch

PGA Champion Keegan Bradley says his big problem is tightness in his hips. Watch him demonstrate a great mid-round hip stretch.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: The Dumbbell Deadlift

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a dumbbell deadlift.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Increasing Shoulder Mobility

Golf Digest Fitness Editor Ron Kaspriske demonstrates two exercises that will help you increase shoulder mobility.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: It's Time To Hit Below The Belt

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Fitness Friday: Steering Wheels

Steering wheels: Train your forearms to make a more powerful rotation, and strengthen your core at the same time. Golf Digest Fitness Editor Ron Kaspriske demonstrates.
Magazines / Fitness Videos: Your Workout

Fitness Video: Stability Exercises

Golf Digest fitness editor Ron Kaspriske provides some exercises to help golfers improve their stability.
Magazines / Fitness Videos: Your Workout

Fitness Video: The Plank

Golf Digest fitness editor Ron Kaspriske demonstrates three variations of the core-strengthening plank exercise, which can be very useful for golfers.
Magazines / Fitness Videos: Your Workout

Fitness Video: Hip Flexibility

Golf Digest fitness editor Ron Kaspriske provides exercises to help strengthen your hip flexibility.
Results: 1 - 10 of 25

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