video workouts
Results: 1 - 10 of 24
Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.
PGA Champion Keegan Bradley says his big problem is tightness in his hips. Watch him demonstrate a great mid-round hip stretch.
Golf Digest Fitness Editor Ron Kaspriske demonstrates the forearm rotation.
Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Golf Digest Fitness Editor Ron Kaspriske demonstrates two exercises that will help you increase shoulder mobility.
Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a dumbbell deadlift.
Golf Digest fitness editor Ron Kaspriske gives you exercises to strengthen your arms.
Golf Digest fitness editor Ron Kaspriske offers three exercises to help you gain length off the tee.
Golf Digest fitness editor Ron Kaspriske provides some exercises to help golfers improve their stability.
Golf Digest fitness editor Ron Kaspriske demonstrates three variations of the core-strengthening plank exercise, which can be very useful for golfers.
Results: 1 - 10 of 24
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