Golf Digest editors picks

trevor anderson

trevor anderson

Results: 1 - 2 of 2
Health & Fitness

Fitness Friday: Sync Your Swing

By Ron Kaspriske To swing a club effectively, you need sufficient strength to stabilize your body, decent flexibility to improve your range of motion, and good coordination to wind and unwind in the correct sequence....
Friday, 3/29/2013 at 7:00AM
Health & Fitness

Fitness Friday: Train your backside to stay in balance

By Ron Kaspriske Most amateur golfers have really strong quadricep muscles but their hamstring muscles aren't nearly as strong. The quads (front of the thigh) and hamstrings (back of the thigh) should work together...
Friday, 10/19/2012 at 1:00AM
Results: 1 - 2 of 2

The latest on golf digest

The Open Photo Essay
The Open Photo Essay
Exclusive images from our photographers.
What's In My Bag: Miguel Angel Jimenez
What's In My Bag
Miguel Angel Jimenez
Ryder Cup
Ryder Cup Travel
Beware phoney deals.
Swing Sequence: Rory McIlroy
Swing Sequences
Rory McIlroy
. Close

Thank you for signing up for the newsletter.

You will receive your first newsletter soon.
Subscribe to Golf Digest

Subscribe today
Golf Digest Perks