Golf Digest editors picks

titleist performance institute

titleist performance institute

Results: 1 - 5 of 5
Health & Fitness

Fitness Friday: Don't arch your back

By Ron KaspriskeMany golfers are under the impression they should arch their lower back when addressing the ball, but instructor Dave Phillips of the Titleist Performance Institute says this can lead to back pain and...
Friday, 1/31/2014 at 7:00AM
Gear & Equipment

Ground Force Trainer: 'I can guarantee 10 yards'

By John Strege When the years begin to slip away, so do the yards, alas. But what would you say if you were guaranteed at least 10 yards by devoting two minutes a day...
Thursday, 1/9/2014 at 7:40AM
Health & Fitness

Fitness Friday: Activate your obliques for a better swing

By Ron Kaspriske When most people think of the core, they think of those mighty rectus abdominus muscles responsible for a six-pack stomach and a stable golf swing. But when it comes to the rotational...
Friday, 10/18/2013 at 9:00AM
Health & Fitness

Fitness Friday: Get PHIT!

By Ron Kaspriske One fitness website I really like and think is worth checking out is phitamerica.org. PHIT America is a non-profit company founded by Jim Baugh that is trying to combat the growing problem...
Friday, 7/19/2013 at 9:00AM
Health & Fitness

Fitness Friday: A strong platform

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you an unbeatable health and fitness tip or an exercise or stretch to get...
Friday, 3/4/2011 at 1:10AM
Results: 1 - 5 of 5

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