stretching

stretching
Results: 1 - 6 of 6
Golf Instruction / The Instruction Blog

Fitness Friday: New Year's Resolution-Warm Up Before You Play

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...
Friday, 1/4/2013 at 1:00AM
Golf Instruction / Health & Fitness

Video: Stretching with Dustin Johnson

Dustin Johnson and Randy Myers provide some effective stretches before teeing off.
March 2012
Magazines / Fitness Videos: Your Workout

Fitness Video: Post-round stretching

Golf Digest fitness editor Ron Kaspriske demonstrates half-dozen stretches golfers can do after a round or at home at night.
Golf Instruction / The Instruction Blog

Saturday Morning Tip: Don't stretch!

I had the pleasure yesterday of spending some time with tour player Brad Faxon, who was helping the Stack & Tilt gurus Andy Plummer and Mike Bennett give a presentation to a large group of...
Saturday, 5/14/2011 at 11:01AM
Golf Instruction / The Instruction Blog

Fitness Friday: Regain body balance

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you an unbeatable health and fitness tip or an exercise or stretch to get...
Friday, 2/4/2011 at 1:00AM
Results: 1 - 6 of 6

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