Golf Digest editors picks

stretching

stretching

Results: 1 - 10 of 10
Health & Fitness

Fitness Friday: Stretching for people who don't like stretching

By Ron Kaspriske I very rarely do long-hold stretches before I play golf. I prefer muscle-activation exercises. I want my muscles to fire when they're needed, and I believe stretching them for long periods...
Friday, 7/18/2014 at 7:00AM
Health & Fitness

May showers bring more hours ... of golf

By Ron Kaspriske OK, so you’re not going to work out, let alone warm-up your muscles before you play. Rather than lecture you, Golf Digest fitness advisor Randy Myers (@RandyMyers_) suggests you at least...
Saturday, 5/17/2014 at 7:05AM
Health & Fitness

Sometimes stretching won't help

By Ron KaspriskeIf you've followed my fitness posts for some time, then you probably know I'm a huge fan of Ben Shear (@ben_shear) and his take on exercise physiology. For those of you who don't...
Saturday, 4/26/2014 at 6:58AM
News & Tours

Video: Miguel Angel Jimenez demonstrates his famous stretching routine

By Stephen Hennessey PHOENIX -- You've seen it on the range at tour events. Miguel Angel Jimenez's warm-up routine is a spectacle to say the least. Yesterday at Ping's headquarters in Phoenix, Jimenez gave a...
Tuesday, 2/18/2014 at 9:21AM
Health & Fitness

Fitness Friday: New Year's Resolution-Warm Up Before You Play

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...
Friday, 1/4/2013 at 1:00AM
Golf Instruction / Health & Fitness

Video: Stretching with Dustin Johnson

Dustin Johnson and Randy Myers provide some effective stretches before teeing off.
March 2012
Magazines / Fitness Videos: Your Workout

Fitness Video: Post-round stretching

Golf Digest fitness editor Ron Kaspriske demonstrates half-dozen stretches golfers can do after a round or at home at night.
Health & Fitness

Saturday Morning Tip: Don't stretch!

I had the pleasure yesterday of spending some time with tour player Brad Faxon, who was helping the Stack & Tilt gurus Andy Plummer and Mike Bennett give a presentation to a large group of...
Saturday, 5/14/2011 at 11:01AM
Health & Fitness

Fitness Friday: Regain body balance

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you an unbeatable health and fitness tip or an exercise or stretch to get...
Friday, 2/4/2011 at 1:00AM
Results: 1 - 10 of 10
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