Golf Digest editors picks

stretches

stretches

Results: 1 - 9 of 9
Health & Fitness

Fitness Friday: Sync up your swing before you swing

By Ron Kaspriske How many times have you began a round of golf stumbling out of the blocks, making double bogeys or worse on the first few holes? "I can't find my swing," you say.Trust...
Friday, 9/27/2013 at 7:00AM
Health & Fitness

Fitness Friday: Slow down to speed up

By Ron KaspriskeYou can only swing the club as fast as you can slow it down. Think about that for a bit. I'll get back to that statement.We're all looking for 10, 15, 20 more...
Friday, 9/6/2013 at 7:00AM
Golf Instruction / Health & Fitness

Health & Fitness: Focus on the three Hs

To make an athletic swing and help stay injury-free, you need to strengthen your hips, keep your hamstrings flexible, and avoid a hunchback. Fitness instructor Don Saladino offers six exercises to improve your fitness.
July 2010
Golf Instruction / Health & Fitness

Fitness: Foot Health Guide

A guide to protecting your feet over the long haul.
August 2010
Health & Fitness

Fitness Friday: How To Fix That Aching [Insert Body Part Here]

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...
Friday, 5/3/2013 at 7:00AM
Golf Instruction / Get Fit: Health & Fitness

Get Fit: Fix What Ails You

It's time to finally vanquish that lingering pain.
May 2013
Magazines / Get Fit!

Mark Wahlberg: Your Time Is Now!

Mark Wahlberg, 41, on how exercise and diet can improve your game.
May 2013
Golf Instruction / Fitness

Annika Sorenstam: Shape Your Body To Your Swing

Annika demonstrates six exercises that will help train the muscles and nervous system to work in harmony when you swing the club.
May 2013
Health & Fitness

Fitness Friday: When to stretch to avoid injury

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows some excellent long-hold stretches that are great for your golf swing and...
Friday, 7/1/2011 at 1:00AM
Results: 1 - 9 of 9

The latest on golf digest

Phil Mickelson
Not So Fast . . .
7 players who've never had the top spot.
What's In My Bag: Billy Horschel
What's In My Bag
Billy Horschel
World's 100 Greatest Golf Courses
Course Rankings
World's 100 Greatest
Swing Sequence: Adam Scott
Swing Sequences
Adam Scott
. Close

Thank you for signing up for the newsletter.

You will receive your first newsletter soon.
Subscribe to Golf Digest

Subscribe today

Twitter

Golf Digest Perks

Golf Digest Tablet Editions