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Fitness Friday

Fitness Friday: Sleep better, play better

By Ron Kaspriske Do you know if working out right before bedtime is a good idea? Or how long a nap should be? If you snore, does that mean you have a chronic sleep disorder?...
Friday, 4/25/2014 at 7:00AM
Magazines / Fitness Issue

Fitness Issue: Will More Sack Time Lower Your Handicap?

We've all heard that not getting enough sleep adversely affects our health, but what if we told you it's hurting your game? Ron Kaspriske examines a clinical study on golfers suffering from sleep apnea and answers 15 frequently asked questions about sleep.
May 2014
Magazines / Stuff I Like

My Tech: Stuff I Like (June 2012)

The key to lowering your handicap might be a good night's rest.
June 2012
Magazines

My Shot: Laura Baugh

Proud pro comes clean on Colonel Sanders, 'bleedouts' and living on two hours of sleep.
January 2004
Results: 1 - 4 of 4

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July 28, 2014

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