ron kaspriske

ron kaspriske

Results: 311 - 320 of 627
Health & Fitness

Fitness Friday: Homebound workout

By Ron Kaspriske There are times when the weather is so bad, getting to the gym is not possible or practical. Yet, sitting at home with nothing to do can drive you crazy. With...
Friday, 11/2/2012 at 9:34AM
Health & Fitness

Fitness Friday: Organizing a workout

By Ron Kaspriske If you're a casual gym goer, you probably haven't given much thought to the order of your exercise plan. Notice I didn't say exercise "routine"? As I've said in the past,...
Friday, 10/26/2012 at 1:00AM
Health & Fitness

Fitness Friday: Train your backside to stay in balance

By Ron Kaspriske Most amateur golfers have really strong quadricep muscles but their hamstring muscles aren't nearly as strong. The quads (front of the thigh) and hamstrings (back of the thigh) should work together...
Friday, 10/19/2012 at 1:00AM
Health & Fitness

Ten things we learned on Day 3 of the World Golf Fitness Summit

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....
Saturday, 10/13/2012 at 6:00PM
Health & Fitness

Ten things we learned on Day 2 of the World Golf Fitness Summit

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....
Friday, 10/12/2012 at 6:17PM
Health & Fitness

Ten things we learned on Day 1 of the World Golf Fitness Summit

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....
Friday, 10/12/2012 at 9:05AM
Health & Fitness

Fitness Friday: 10 Worst Things to Eat and Drink for Golf

Every week my colleague @RonKaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about nutrition and the 10 worst things you can eat before a round or at...
Friday, 10/5/2012 at 1:00AM
Golf Instruction / Golf instruction

Ryan Moore: Take It Deep

Ryan Moore ranked seventh in total driving in 2010, hitting 68 percent of fairways. Follow his tips to max out your power and still find the fairway.
January 2011
Magazines / Health & Nutrition

The 10 Worst Things To Eat Or Drink When You Play

Here's a list of 10 common foods and drinks you should avoid during your round of golf.
Health & Fitness

Fitness Friday: Strengthen Your Knees Equally

Every week my colleague @RonKaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses imbalances in body strength and specifically how that can affect your knees. And check out...
Friday, 9/28/2012 at 1:00AM
Results: 311 - 320 of 627
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