Golf Digest editors picks

ron kaspriske

ron kaspriske

Results: 311 - 320 of 497
Magazines / Fitness Videos: Your Workout

Fitness Video: Lunges

Golf Digest fitness editor Ron Kaspriske demonstrates two back lunges -- one for strength training and the other a bonus cardio/strength training move.
Magazines / Fitness Videos: Your Workout

Fitness Video: Jumping Exercises

Jumping improves stability and power in the golf swing. Try this jumping routine from Golf Digest fitness editor Ron Kaspriske.
Magazines / Fitness Videos: Your Workout

Fitness Video: Squats

Golf Digest fitness editor Ron Kaspriske demonstrates three variations of squats that can help strengthen a golfer's leg muscles.
Magazines / Fitness Videos: Your Workout

Fitness Video: The Bench Press

Golf Digest Fitness Editor Ron Kaspriske demonstrates three variations of the bench press.
Magazines / Fitness Videos: Your Workout

Fitness Video: The Physio Ball

Fitness editor Ron Kaspriske demonstrates ways golfers can use a physio ball to strengthen their core.
Magazines / Fitness Videos: Your Workout

Fitness Video: Strengthening Your Arms

Golf Digest fitness editor Ron Kaspriske gives you exercises to strengthen your arms.
Magazines / Fitness Videos: Your Workout

Fitness Video: Three Key Exercises

Golf Digest fitness editor Ron Kaspriske offers three exercises to help you gain length off the tee.
Magazines / Fitness Videos: Your Workout

Fitness Video: Post-round stretching

Golf Digest fitness editor Ron Kaspriske demonstrates half-dozen stretches golfers can do after a round or at home at night.
Magazines / Fitness Videos: Your Workout

Fitness Video: Improve the coordination of your swing

Golf Digest fitness advisor Ralph Simpson suggests incorporating multi-faceted exercises into your gym routine to help train your muscles to work better together. Ron Kaspriske, Golf Digest fitness editor, demonstrates two such recommended drills.
Magazines / Fitness Videos: Your Workout

Fitness Video: Medicine ball push-ups

Golf Digest fitness editor Ron Kaspriske provides an alternative to regular push-ups using a medicine ball.
Results: 311 - 320 of 497

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July 28, 2014

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