ron kaspriske

ron kaspriske

Results: 311 - 320 of 598
Health & Fitness

Fitness Friday: Ben Shear strengthens your core

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how the core muscles affect the golf swing, and what fitness expert Ben...
Friday, 7/6/2012 at 1:00AM
Golf Digest Woman / player profile

Think Young, Play Hard: Sandra Gal

LPGA winner Sandra Gal attracts crowds with her looks and her play.
May 2012
Golf Instruction / Lesson Tee

Swing Sequence: Kyle Stanley

Kyle Stanley's swing is rapidly becoming the modern prototype. See a frame-by-frame look at his swing with analysis by Mike Taylor.
August 2012
Health & Fitness

Fitness Friday: Is heavy lifting bad for your golf?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/29/2012 at 1:00AM
Health & Fitness

Fitness Friday: Benefiting from social network-outs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/22/2012 at 1:00AM
Magazines / Fitness

Fitness: Pack It On

Bigger muscles won't ruin your golf game
July 2012
Health & Fitness

Fitness Friday: How to train for a stable swing

When you watch the U.S. Open this weekend, one thing you'll notice about most of the golf swings is that there is very little extraneous movement. Top-level golfers know they can't afford to hit the...
Friday, 6/15/2012 at 1:00AM
Health & Fitness

Fitness Friday: Help for your sore lower back

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....
Friday, 6/8/2012 at 1:00AM
Health & Fitness

Fitness Friday: No time to warm up? Try these tips from LPGA players

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week Golf Digest Assistant Editor Steve Hennessey fills in with some pre-round warmups from LPGA players....
Friday, 6/1/2012 at 1:00AM
Health & Fitness

Fitness Friday: Leave the cart in the barn

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about the benefits of walking, and why there's really no excuse for taking...
Friday, 5/25/2012 at 1:00AM
Results: 311 - 320 of 598
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