Golf Digest editors picks

ron kaspriske

ron kaspriske

Results: 311 - 320 of 529
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: It's Time To Hit Below The Belt

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: Fitness Friday: Steering Wheels

Steering wheels: Train your forearms to make a more powerful rotation, and strengthen your core at the same time. Golf Digest Fitness Editor Ron Kaspriske demonstrates.
Health & Fitness

Fitness Friday: Keegan Bradley's on-course stretch

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 10/14/2011 at 1:00AM
Health & Fitness

Fitness Friday: The ultimate exercise for Golfer's Elbow

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 10/7/2011 at 1:00AM
Health & Fitness

Fitness Friday: Tom Watson's secrets to ageless golf

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 9/30/2011 at 1:00AM
Health & Fitness

Fitness Friday: Recover from soreness with self-massage

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 9/23/2011 at 1:00AM
Golf Instruction / Swing sequences

Photos: Top 10 Swing Sequences

Counting down the swing sequences that online readers have been drawn to most
Magazines / Fitness: Self-Massage

Fitness: Roll Away Your Pain

Massage has become an important part of strength-and-conditioning programs as a way of helping the body's soft tissue recover faster from strenuous activity. Try these self-massaging techniques using a foam roller.
October 2011
Golf Instruction / Lesson Tee

Swing Sequence: Gary Woodland

No one mashes it quite like Gary Woodland. See a frame-by-frame look at Gary Woodland's swing with analysis by his instructor Randy Smith.
September 2011
Results: 311 - 320 of 529
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