Golf Digest editors picks

ron kaspriske

ron kaspriske

Results: 11 - 20 of 445
Health & Fitness

Fitness Friday: Adjusting your ticker

By Ron KaspriskeTo maintain good heart health, the American Academy of Sports Medicine recommends exercising three times a week, for a minimum of 30 minutes, at a heart rate 60 percent of your maximum.The...
Friday, 2/21/2014 at 7:00AM
Health & Fitness

Fitness Friday: Good vibrations

(Photo by Jean-Pierre Clatot/AFP/Getty Image)By Ron KaspriskeIt's funny how the more you learn about human physiology, the less you really understand the body and what it needs to remain as healthy as possible. Case in...
Friday, 2/14/2014 at 7:00AM
Magazines / Fitness

Fitness: Making a case for impact therapy

Want to become a better ball-striker? It could be in your bones.
March 2014
Health & Fitness

Fitness Friday: 42 ways to get fit

The Golf Channel's Holly Sonders knows the importance of staying fit. (Photo by Finlay Mackay)By Ron KaspriskePeople always seem to get better results with fitness when they have a rallying cry. Whether it's getting ready for...
Friday, 2/7/2014 at 7:00AM
Health & Fitness

Fitness Friday: Don't arch your back

By Ron KaspriskeMany golfers are under the impression they should arch their lower back when addressing the ball, but instructor Dave Phillips of the Titleist Performance Institute says this can lead to back pain and...
Friday, 1/31/2014 at 7:00AM
Magazines / Rules

Rules: Before You Reload

What you need to know about playing a provisional ball.
March 2014
Golf Tours & News / Think Young, Play Hard

Think Young, Play Hard: Derek Ernst

Derek Ernst won his first PGA Tour event in his ninth try. What's next?
March 2014
News & Tours

Explainer: Here's what you can and can't do on the green, and why those rules exist in the first place

By Ron Kaspriske Sergio Garcia did not tap down spike marks on his putting line on Thursday at the HSBC Championship in Abu Dhabi. But what if he had? And what's the big deal with...
Friday, 1/17/2014 at 11:51AM
Health & Fitness

Fitness Friday: Activate your ankles

By Ron KaspriskeAs golf-shoe designs have improved in recent years--now providing more stability for your stance and swing--the importance of having good ankle mobility has almost gone away. That might sound like a good thing,...
Friday, 1/17/2014 at 7:00AM
Health & Fitness

Fitness Friday: Preparing for a cold-weather round

By Ron KaspriskeFor those of us not lucky enough to live in San Diego, Miami, or Tahiti, playing golf in January requires a little extra preparation (and a really warm coat). Just like a car...
Friday, 1/10/2014 at 7:00AM
Results: 11 - 20 of 445

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