ron kaspriske

ron kaspriske

Results: 11 - 20 of 610
Health & Fitness

Fitness Friday: Everything you need to know to protect your knees

Knee injuries aren't terribly common in golf, but knee pain is. Whether it's an overuse issue from walking several miles or excess stress and strain from performing athletic movements on unstable terrain, golfers put their...
Friday, 4/24/2015 at 8:00AM
Health & Fitness

How to stop topping shots

True story: A teaching pro was trying to get one of his students to stop hitting shots where the club made contact with the top half of the ball. This golfer either topped or chunked...
Wednesday, 4/22/2015 at 8:00AM
Health & Fitness

Fitness Friday: Is your low testosterone level affecting your driving distance?

If you're not hitting the ball as far as you used to, you can blame your ball, clubs or swing--or all three. But Dr. Ara Suppiah says the reason could be more primal: "As we...
Friday, 4/17/2015 at 7:00AM
Golf Equipment / Golf Instruction

Get Your Game Ready For The Season

The 2015 golf season has officially begun, but are you ready? Here are 14 things you can do to shake that rust off your game.
April 2015
Health & Fitness

Don't rush back to the course after a cortisone shot

A recently published report in the American Journal of Physical Medicine and Rehabilitation warns of the potential danger of thinking a cortisone shot is the green light you need to get back on the course...
Wednesday, 4/8/2015 at 7:00AM
Health & Fitness

Fitness Friday: The importance of single-leg exercise for golf

After viewing a demonstration video of me exercising on one leg last year, a good friend of mine couldn't help but take a shot: "I like the video," he said. "But when do you need...
Friday, 4/3/2015 at 7:30AM
Fitness & Power

Jeff Flagg: How to Belt One 463 Yards

Reigning world long-drive champ Jeff Flagg shares his keys for big, booming drives.
May 2015
Health & Fitness

Fitness Friday: Know before you roll

Manual soft-tissue therapy, otherwise known as foam rolling, has been gaining in popularity as a way to increase flexibility and speed recovery from muscle soreness. But does it work and is it worth your while?...
Friday, 3/27/2015 at 7:00AM
Results: 11 - 20 of 610
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