Golf Digest editors picks

ron kaspriske

ron kaspriske

Results: 11 - 20 of 557
Health & Fitness

How to condense your workout

Recently Mark Verstegen, an elite-level trainer and founder of Exos (@teamexos), assembled a pretty cool seven-minute workout program on behalf of the New York Times. You can see it here: The Advanced 7-Minute Workout. What...
Wednesday, 11/19/2014 at 8:00AM
Magazines / The Golf Life | Rules

Rules: Golden Fleece

Identifying the times that they cheat in the James Bond movie "Goldfinger."
December 2014
fitness

Fitness: Squat To Overhead Press

Many exercises can be combined in order to condense a workout without feeling like you short-changed yourself. Golf Digest fitness editor Ron Kaspriske demonstrates one that works multiple parts of the body at once and adds an element of cardio - the squat to overhead press with dumbbells.
Golf Instruction

Chris Kirk: How To Stuff It Close With Your Scoring Clubs

Chris Kirk who was sixth on tour in total birdies in 2014, explains how to attack the pin with 7-iron or less.
December 2014
Health & Fitness

Fitness Friday: How to hit it flush with your driver

Even at golf's highest level, rarely is a player a great driver and a great iron player. It's either one or the other, because the body is required to do something different to flush a...
Friday, 11/14/2014 at 8:05AM
Health & Fitness

4 things to remember when buying prescription shades for golf

The benefits of wearing sunglasses when you play golf are numerous including protection from ultraviolet rays, less muscle tension because you don't have to squint, and enhanced shielding from allergens. But if you are thinking...
Wednesday, 11/12/2014 at 8:00AM
Magazines / The Golf Life | The Fringe

The Golf Life: Puff Daddy

Be the most knowledgeable cigar guy in your foursome.
December 2014
Health & Fitness

Fitness Friday: How to pure your irons

Even at golf's highest level, rarely is a player a great driver and a great iron player. It's either one or the other, because the body is required to do something different to flush a...
Friday, 11/7/2014 at 7:00AM
Golf Courses & Golf Travel / Golf Travel: Sweet Spot

Island Time: Grand Cayman

You can mix golf with a boatload of other fun activities in Grand Cayman.
December 2014
Health & Fitness

A gym fix for those fat and thin shots

One of golf's most common swing flaws is failing to maintain the posture created at address. Many amateurs rise out of their stance as they swing the club down from the top, and this causes...
Wednesday, 11/5/2014 at 8:00AM
Results: 11 - 20 of 557
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