Golf Digest editors picks

ron kaspriske

ron kaspriske

Results: 1 - 10 of 508
Health & Fitness

Fitness Friday: Training for better hip rotation

Muscular symmetry is paramount to staying injury free, and you should always exercise muscles on the left and right sides of the body—as well as the back and front—similarly. However, when it comes to synchronizing...
Friday, 8/22/2014 at 7:00AM
Health & Fitness

Turning fitness into a game

I was encouraged over this past weekend to see so many kids out on my local golf course. But what left a sour note was how many of them were riding in a golf cart....
Wednesday, 8/20/2014 at 8:00AM
Fitness Friday

Fitness Friday: Think twice before you use ice

The acronym RICE (rest, ice, compression, elevation) has been a prescription for treating soft-tissue injuries since the late 1970s. Golfers with sore knees, sprained ankles and elbow tendinitis know it well. But some health experts...
Friday, 8/15/2014 at 7:00AM
Magazines / Golfers Who Give Back

Golfers Who Give Back: Ivanka Trump

The Trumps are using their golf empire to help those in need.
September 2014
Health & Fitness

Fitness Friday: How to swing like Rory

By Ron Kaspriske If you wonder why golfers such as Rory McIlroy can routinely rip drives in excess of 330 yards— despite weighing less than 170 pounds—the answer can be found in kinesiology. McIlroy, like...
Friday, 8/8/2014 at 7:00AM
Health & Fitness

Definitions of the day: Pronation and Supination

By Ron KaspriskeGolf instructors and fitness trainers often use the anatomical words when referring to body movement. Most of the time they're correct in their use of these words, but I've seen a lot of...
Wednesday, 8/6/2014 at 8:00AM
Golf Instruction / Golf Instruction

Swing Sequence: Jordan Spieth

A simple key for effective driving: Play for position.
September 2014
Health & Fitness

Fitness Friday: Crawl before you walk

By Ron KaspriskeHit the deck. Wait, before you do that, vacuum your carpet or wash your floors, but then hit the deck. If you're looking for exercises that require no special equipment and train you...
Friday, 8/1/2014 at 7:00AM
Golf Instruction

The Big Swing: Jonas Blixt

Jonas Blixt is working on the things you seek, too.
September 2014
Results: 1 - 10 of 508
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