ron kaspriske: Search Results: Golf Digest

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Golf Equipment / Golf Equipment

Michael Thompson won the Honda Classic in March in his 61st career start on the PGA Tour and finished T-2 at the 2012 U.S. Open. From driver to putter, find out what Michael Thompson carries in his bag.

July 2013

By Michael Thompson

keywords:: golf equipment,; What's In My Bag,; Michael Thompson,; driver,; putter

Golf Instruction / The Instruction Blog

Experts say adults should take about 10,000 steps a day to stay healthy. That's child's play for golfers. The average amateur takes roughly 11,000 steps when walking 18 holes. And that doesn't include walking to...

Friday, 6/14/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Achilles stretch,; Ashley Mayo,; Blisters,; Plantar fasciitis,; Ron Kaspriske

Golf Instruction / Health & Fitness

A guide to protecting your feet over the long haul.

August 2010

By Ron Kaspriske

keywords:: fitness,; health,; feet,; injuries,; exercises

Golf Instruction / The Instruction Blog

Editor's note: This week we welcome golf-fitness expert Ben Shear to the Golf Digest family. Ben (pictured), who has been a regular contributor to the magazine for several years, recently accepted our invitation to be...

Friday, 6/7/2013 at 9:00AM

Posted by Liz Bergren

keywords:: Ben Shear Golf,; World Golf Fitness Ranking,; biomechanics,; exercise,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Rickie Fowler is 24 years old, has the flexibility of a rubber band and the hand-eye coordination of a world-class juggler. He also has lower-back pain. Hard to believe someone Fowler's age,...

Friday, 5/31/2013 at 7:00AM

Posted by Liz Bergren

keywords:: back,; exercises,; fitness,; fitness advisor Ben Shear,; hips

Golf Instruction / The Instruction Blog

By Ron Kaspriske Probably the two most frequently asked questions I get when people find out I'm the fitness editor for Golf Digest are: 1. Who are the nicest guys on the PGA Tour? 2....

Friday, 5/24/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Dave Herman,; PGA Tour fitness trainer,; SuperFlex resistance bands,; exercises,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...

Friday, 5/17/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Craig Knight,; deep-tissue,; fitness,; fitness friday,; health

Magazines / Fitness

Everything you need to know before getting a massage.

June 2013

By Ron Kaspriske

keywords:: fitness,; massage,; health,; ron kaspriske,; deep-tissue

Golf Instruction / The Instruction Blog

By Ron Kaspriske The sobering reality of weight loss is that you can exercise twice a day, seven days a week and you'll still only have marginal success shedding pounds unless you change your eating...

Friday, 5/10/2013 at 7:00AM

Posted by Liz Bergren

keywords:: diet,; eating habits,; empty calories,; fitness friday,; healthy foods

Golf Instruction / The Instruction Blog

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...

Friday, 5/3/2013 at 7:00AM

Posted by Liz Bergren