Golf Digest editors picks

ralph simpson

ralph simpson

Results: 1 - 10 of 18
Health & Fitness

An easy way to protect your back

By Ron KaspriskeOne of the biggest causes of lower-back pain, particularly on the right side of a right-handed golfer’s body, is excessive rotational force placed on the spine. Many amateurs compound the problem by having...
Wednesday, 5/14/2014 at 7:14AM
Health & Fitness

Fitness Friday: Does your golf glove look like this?

By Ron KaspriskeIf you keep wearing out the leather in the heel pad of your golf glove, you're a prime candidate for wrist, elbow and shoulder injuries, says physical therapist Ralph Simpson, a Golf Digest...
Friday, 3/7/2014 at 7:00AM
Health & Fitness

Fitness Friday: Yardwork can improve your golf swing

By Ron Kaspriske Alan Pittman, Golf Digest's managing editor, was just lamenting that when he bought his home this summer, he really didn't notice how many big trees he had in his backyard. In Connecticut...
Friday, 10/11/2013 at 7:00AM
Golf Instruction / Swing Sequence

Swing Sequence: Jim Furyk

Jim Furyk's golf swing, using motion-detection technology.
September 2011
Health & Fitness

Fitness Friday: Reboot Your Swing At The Turn

By Ron Kaspriske How many times have you shot a personal best on the front nine only to come limping in over the final stretch of holes? Or maybe you found your groove around...
Friday, 7/26/2013 at 7:00AM
Golf Instruction / Health & Fitness

Fitness: Reboot Your Swing At The Turn

A mid-round tuneup will help you finish strong.
August 2013
Health & Fitness

Fitness Friday: How To Fix That Aching [Insert Body Part Here]

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...
Friday, 5/3/2013 at 7:00AM
Golf Instruction / Get Fit: Health & Fitness

Get Fit: Fix What Ails You

It's time to finally vanquish that lingering pain.
May 2013
Health & Fitness

Fitness Friday: 10 Tips for Picking a Gym

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you 10 tips on finding a great gym for your golf workouts. Look for...
Friday, 8/10/2012 at 1:00AM
Health & Fitness

Fitness Friday: Strengthen your ankles for great golf

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your ankles strong and healthy to support a dynamic golf swing. Look for Weekend Tip...
Friday, 2/10/2012 at 1:00AM
Results: 1 - 10 of 18
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