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ralph simpson

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Golf Instruction / The Instruction Blog

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...

Friday, 5/3/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Ralph Simpson,; exercises,; fitness,; fitness consultant,; fitness friday

Golf Instruction / Get Fit: Health & Fitness

It's time to finally vanquish that lingering pain.

May 2013

By Ralph Simpson

keywords:: Ralph Simpson,; fitness,; ron kaspriske,; exercises,; stretches

Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you 10 tips on finding a great gym for your golf workouts. Look for...

Friday, 8/10/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: 10 Tips for Picking a Gym,; Ben Shear,; Fitness Friday,; Instruction Blog,; Ralph Simpson

Golf Instruction / The Instruction Blog

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your ankles strong and healthy to support a dynamic golf swing. Look for Weekend Tip...

Friday, 2/10/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: Fitness Friday,; Instruction Blog,; Mark Verstegen,; Ralph Simpson,; Roger Schiffman

Golf Instruction / The Instruction Blog

I love Twitter, but often the health/fitness questions asked of me require more than 140 characters to answer. And, in many cases, I also have to consult with a top fitness expert to answer them...

Sunday, 11/20/2011 at 1:00AM

Posted by Liz Bergren

keywords:: Ben Shear,; Chris Noss,; Dave Herman,; Ralph Simpson,; Randy Myers

Golf Instruction / The Instruction Blog

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows some excellent long-hold stretches that are great for your golf swing and...

Friday, 7/1/2011 at 1:00AM

Posted by Roger Schiffman

keywords:: Fitness Friday,; Instruction Blog,; Pilates,; Ralph Simpson,; Roger Schiffman

Golf Instruction / The Instruction Blog

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you two exercises that are great for your golf swing to help...

Friday, 6/24/2011 at 1:00AM

Posted by Roger Schiffman

keywords:: Fitness Friday,; Instruction Blog,; Ralph Simpson,; Roger Schiffman,; Ron Kaspriske

Magazines / Fitness

Why beating balls might not lower your scores

March 2011

By Ralph Simpson

keywords:: Golf,; Golf Digest,; Ron Kaspriske,; practice,; Golf fitness

Golf Instruction / The Instruction Blog

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a great health and fitness tip or an exercise or stretch to get...

Friday, 3/25/2011 at 1:00AM

Posted by Roger Schiffman

keywords:: Fitness Friday,; PGA Tour fitness trailor,; Ralph Simpson,; Roger Schiffman,; Ron Kaspriske

Golf Instruction / The Instruction Blog

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you an unbeatable health and fitness tip or an exercise or stretch to get...

Friday, 2/25/2011 at 1:00AM

Posted by Roger Schiffman