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quads

Results: 1 - 3 of 3
Health & Fitness

Fitness Friday: Yardwork can improve your golf swing

By Ron Kaspriske Alan Pittman, Golf Digest's managing editor, was just lamenting that when he bought his home this summer, he really didn't notice how many big trees he had in his backyard. In Connecticut...
Friday, 10/11/2013 at 7:00AM
Health & Fitness

Fitness Friday: Organizing a workout

By Ron Kaspriske If you're a casual gym goer, you probably haven't given much thought to the order of your exercise plan. Notice I didn't say exercise "routine"? As I've said in the past,...
Friday, 10/26/2012 at 1:00AM
Health & Fitness

Fitness Friday: Train your backside to stay in balance

By Ron Kaspriske Most amateur golfers have really strong quadricep muscles but their hamstring muscles aren't nearly as strong. The quads (front of the thigh) and hamstrings (back of the thigh) should work together...
Friday, 10/19/2012 at 1:00AM
Results: 1 - 3 of 3

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