posture

posture

Results: 11 - 20 of 67
Golf Instruction / Play Your Best | Fixed on Twitter

Hank Haney: One Move to Better Impact

Fixed on Twitter: Focus on your impact position for better shot.
March 2015
Health & Fitness

Fitness Friday: Do you have a good head on your shoulders?

When most people think about posture, they think about the position of the back, says Golf Digest fitness advisor Ralph Simpson. But what about the position of your head? Is it stacked over your torso...
Friday, 2/6/2015 at 8:00AM
fitness

Fitness Friday: Correct Your Posture

Golf Digest fitness advisor Ralph Simpson demonstrates a simple exercise you can do to help correct your head posture. Add it to your workout routine and you might soon find a number of your health issues start to vanish.
how-to

Full-Swing Keys - Hank Haney: One Move To Better Impact

Gain more yards by getting into this impact position.
Health & Fitness

Fitness Friday: The way you sit can hurt your golf swing

If you're sitting down as you read this, check your posture. Do your upper-back muscles feel stretched and your chest muscles feel relaxed? This hunched-over position is known as Kyphotic posture or C-posture, because it...
Friday, 11/28/2014 at 9:00AM
fitness

Fitness Friday: Improving Your Posture

Golf Digest fitness advisor Ben Shear offers a three-pronged attack to improving your posture and, in turn, improving your golf swing.
how-to

Driving - Hank Haney: How To Groove Solid Contact

Fixed on Twitter: Make this change, and you'll start grooving it.
Health & Fitness

Fitness Friday: Firm up your backside

If you don't have strong glutes (that's the butt, in case you didn't know), you're not only cheating yourself of a power source in the golf swing, you're inviting back pain, said Golf Digest fitness...
Friday, 10/3/2014 at 7:00AM
Golf Instruction / Play Your Best | Fixed on Twitter

Hank Haney: How to Groove Solid Contact

Fixed on Twitter: Make this change, and you'll start grooving it.
November 2014
Results: 11 - 20 of 67
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