posture

posture

Results: 11 - 20 of 65
fitness

Fitness Friday: Correct Your Posture

Golf Digest fitness advisor Ralph Simpson demonstrates a simple exercise you can do to help correct your head posture. Add it to your workout routine and you might soon find a number of your health issues start to vanish.
how-to

Full-Swing Keys - Hank Haney: One Move To Better Impact

Gain more yards by getting into this impact position.
Health & Fitness

Fitness Friday: The way you sit can hurt your golf swing

If you're sitting down as you read this, check your posture. Do your upper-back muscles feel stretched and your chest muscles feel relaxed? This hunched-over position is known as Kyphotic posture or C-posture, because it...
Friday, 11/28/2014 at 9:00AM
fitness

Fitness Friday: Improving Your Posture

Golf Digest fitness advisor Ben Shear offers a three-pronged attack to improving your posture and, in turn, improving your golf swing.
how-to

Driving - Hank Haney: How To Groove Solid Contact

Fixed on Twitter: Make this change, and you'll start grooving it.
Health & Fitness

Fitness Friday: Firm up your backside

If you don't have strong glutes (that's the butt, in case you didn't know), you're not only cheating yourself of a power source in the golf swing, you're inviting back pain, said Golf Digest fitness...
Friday, 10/3/2014 at 7:00AM
Golf Instruction / Play Your Best | Fixed on Twitter

Hank Haney: How to Groove Solid Contact

Fixed on Twitter: Make this change, and you'll start grooving it.
November 2014
Play Your Best: Step By Step

David Leadbetter: Simple Tips To Prevent Shanking

Fix this fault before it ruins your round—or your golf game.
July 2014
Golf Instruction / Golf Instruction

Paula Creamer: Leaps & Bounds

My advice just might raise your game to a whole new level.
June 2014
Results: 11 - 20 of 65
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