posture

posture

Results: 1 - 10 of 65
Health & Fitness

It's National Posture Month! Work on yours

If you're reading this on your smartphone, there's a good chance your shoulders, neck and head are jutting forward and your spine is bent. This is the very posture that doctors and fitness experts are...
Wednesday, 5/20/2015 at 8:00AM
setup-basics

Setup Basics - Sean Foley: Improve Your Setup

Make sure you address the ball like the pros.
how-to

Full-Swing Keys - Hank Haney: Stay In Posture To Hit It Pure

Fixed on Twitter: Focus on your impact position for better shots.
Health & Fitness

Fitness Friday: Don't be a tremendous slouch

"Don't sell yourself short, Judge, you're a tremendous slouch."—Ty Webb, "Caddyshack"In order to hit the ball solidly, many golf instructors emphasize the importance of remaining in your address posture as you swing through the impact...
Friday, 3/6/2015 at 7:00AM
fitness

Fitness Friday: Exercises For Better Posture

You can train for proper posture if you pay more attention to reversing the slouching trend in the gym. If you focus on opening up the chest and strengthening the muscles around the shoulder girdle, you'll be sitting, walking and playing taller. Golf Digest fitness editor Ron Kaspriske demonstrates an easy one-two punch in the gym that will help improve your posture.
Golf Instruction / Play Your Best | Fixed on Twitter

Hank Haney: One Move to Better Impact

Fixed on Twitter: Focus on your impact position for better shot.
March 2015
Health & Fitness

Fitness Friday: Do you have a good head on your shoulders?

When most people think about posture, they think about the position of the back, says Golf Digest fitness advisor Ralph Simpson. But what about the position of your head? Is it stacked over your torso...
Friday, 2/6/2015 at 8:00AM
Results: 1 - 10 of 65
Subscribe to Golf Digest
Subscribe today