posture

posture

Results: 1 - 10 of 62
how-to

Full-Swing Keys - Hank Haney: Stay In Posture To Hit It Pure

Fixed on Twitter: Focus on your impact position for better shots.
Health & Fitness

Fitness Friday: Don't be a tremendous slouch

"Don't sell yourself short, Judge, you're a tremendous slouch."—Ty Webb, "Caddyshack"In order to hit the ball solidly, many golf instructors emphasize the importance of remaining in your address posture as you swing through the impact...
Friday, 3/6/2015 at 7:00AM
fitness

Fitness Friday - Fitness Friday: Exercises For Better Posture

You can train for proper posture if you pay more attention to reversing the slouching trend in the gym. If you focus on opening up the chest and strengthening the muscles around the shoulder girdle, you'll be sitting, walking and playing taller. Golf Digest fitness editor Ron Kaspriske demonstrates an easy one-two punch in the gym that will help improve your posture.
Golf Instruction / Play Your Best | Fixed on Twitter

Hank Haney: One Move to Better Impact

Fixed on Twitter: Focus on your impact position for better shot.
March 2015
Health & Fitness

Fitness Friday: Do you have a good head on your shoulders?

When most people think about posture, they think about the position of the back, says Golf Digest fitness advisor Ralph Simpson. But what about the position of your head? Is it stacked over your torso...
Friday, 2/6/2015 at 8:00AM
fitness

Fitness Friday - Fitness Friday: Correct Your Posture

Golf Digest fitness advisor Ralph Simpson demonstrates a simple exercise you can do to help correct your head posture. Add it to your workout routine and you might soon find a number of your health issues start to vanish.
how-to

Full-Swing Keys - Hank Haney: One Move To Better Impact

Gain more yards by getting into this impact position.
Health & Fitness

Fitness Friday: The way you sit can hurt your golf swing

If you're sitting down as you read this, check your posture. Do your upper-back muscles feel stretched and your chest muscles feel relaxed? This hunched-over position is known as Kyphotic posture or C-posture, because it...
Friday, 11/28/2014 at 9:00AM
Results: 1 - 10 of 62
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