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Results: 1 - 5 of 5
Magazines / Fitness

Fitness: The Five Worst Exercises For Golfers

It's time to dump these moves and get a better workout.
November 2013
Health & Fitness

Fitness Friday: Perfect the plank

By Ron Kaspriske There used to be a guy who would come into the gym where I worked out almost every day, and, without fail, perform what could possibly be the worst example of a...
Friday, 8/9/2013 at 7:00AM
Health & Fitness

Fitness Friday: Homebound workout

By Ron Kaspriske There are times when the weather is so bad, getting to the gym is not possible or practical. Yet, sitting at home with nothing to do can drive you crazy. With...
Friday, 11/2/2012 at 9:34AM
Health & Fitness

Fitness Friday: Ramping up the plank

Many of my Twitter followers have been patiently waiting for an advanced version of my 20-in-20 workout. It's coming soon, I promise. But while we're on the topic of advanced workouts, you should know that...
Friday, 1/27/2012 at 1:00AM
Health & Fitness

Fitness Friday: It's time to walk the plank

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, will present Fitness Friday. He'll give you health and fitness tips or an exercise...
Thursday, 1/20/2011 at 4:22PM
Results: 1 - 5 of 5

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