pillar bridge with diagonal arm lift
pillar bridge with diagonal arm lift
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Subscribe to this searchMagazines / SAMPLE WORKOUT: FIRST SERIES
Workout Video: Pillar bridge with diagonal arm lift
Without moving torso, lift left arm up and slightly to the left and hold for 1 -2 seconds
September 2010
- keywords:
- Fitness,
- exercise,
- Pillar bridge with diagonal arm lift,
- Mark Verstegen,
- workout
Results: 1 - 1 of 1
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