osteoporosis

osteoporosis

Results: 1 - 2 of 2
Health & Fitness

Strong muscles = strong bones, study proves

Getting enough Vitamin D and calcium, either through diet or supplements, has long been one of the most effective ways to avoid the brittle-bone condition known as osteoporosis. This condition, a common problem for golfers...
Wednesday, 7/22/2015 at 8:00AM
Health & Fitness

Fitness Friday: Good vibrations

(Photo by Jean-Pierre Clatot/AFP/Getty Image)By Ron KaspriskeIt's funny how the more you learn about human physiology, the less you really understand the body and what it needs to remain as healthy as possible. Case in...
Friday, 2/14/2014 at 7:00AM
Results: 1 - 2 of 2
Subscribe to Golf Digest
Subscribe today