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Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for eating the optimal breakfast before your next round, plus the foods and drinks to...

Friday, 2/17/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: Amy Goodson,; Fitness Friday,; Instruction Blog,; Roger Schiffman,; Ron Kaspriske

Golf Digest Woman / Golf Digest Woman

Every Wednesday, we're going to ask experts to shed light on the latest fitness, nutrition and gear trends for women golfers. Our question this week is, how should a female's on-course diet differ from a...

Wednesday, 2/9/2011 at 1:06PM

Posted by Ashley Mayo

keywords:: Amanda Carlson-Phillips,; Athletes' Performance,; Core Performance,; nutrition

Golf Digest Woman / Golf Digest Woman

Every Wednesday, we're going to ask experts to shed light on the latest fitness, nutrition and gear trends for women golfers. This week, we called upon nutritional coach Cate Munroe to expound upon the...

Wednesday, 1/19/2011 at 11:21AM

Posted by Ashley Mayo

keywords:: Cate Munroe,; coconut water,; nutrition,; women golfers

Golf Digest Woman / Golf Digest Woman

Annika Sorenstam didn't play golf like the rest of us, so it's fitting that she hasn't retired like the rest of us. Annika and her foundation have partnered with SPARK, a non-profit organization that helps...

Saturday, 11/14/2009 at 7:02PM

Posted by Ashley Mayo