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Magazines / Get Fit!

How changing my diet helped me lose weight and improve my game.

May 2013

By Butch Harmon

keywords:: Butch Harmon,; fitness,; diet,; nutrition

Golf Instruction / The Instruction Blog

By Ron KaspriskeThere's a reason your opponent offered you a hot dog and a soda at the turn. He knows you're going to be a sloth by the 16th tee. PGA Tour fitness advisor Chris...

Friday, 3/15/2013 at 7:00AM

Posted by Liz Bergren

keywords:: PGA Tour fitness advisor Chris Noss,; Ron Kaspriske,; cardio,; diet,; energy

Golf Instruction / The Instruction Blog

By Ron Kaspriske Golfers often ask about the benefits of taking supplements in terms of improving their health and their golf games. Would talking an energy drink during a round help back-nine stamina? Do...

Friday, 11/30/2012 at 1:00AM

Posted by Liz Bergren

keywords:: diet,; fitness friday,; health,; nutrition,; ron kaspriske

Magazines / Fitness

Oxygen just might be the key to playing under pressure.

January 2013

By Stephen Hennessey

keywords:: exercise,; fitness,; health,; breathing,; mental game

Golf Instruction / The Instruction Blog

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....

Friday, 10/12/2012 at 6:17PM

Posted by Liz Bergren

keywords:: Al Vermeil,; Charlie Weingroff,; Dave Herman,; Don Tolmon,; Fitness Friday

Magazines / Health & Nutrition

Here's a list of 10 common foods and drinks you should avoid during your round of golf.

keywords:: health,; diet,; food,; snacks,; nutrition

Magazines / Health & Nutrition

Here's a list of 10 common foods and drinks you should avoid during your round of golf.

By Ron Kaspriske

keywords:: health,; diet,; Ron Kaspriske,; snacks,; nutrition

Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses bone spurs, a common injury in golf, and how you can treat and prevent...

Friday, 7/20/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: Dr. Vernon Cooley,; Fitness Friday,; Park City Medical Center,; Roger Schiffman,; Ron Kaspriske

Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week Golf Digest Assistant Editor Steve Hennessey fills in with some pre-round warmups from LPGA players....

Friday, 6/1/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: Belen Mozo,; Fitness Friday,; Lexi Thompson,; Paige MacKenzie,; Roger Schiffman

Magazines / #Reaction

When we published a slideshow of the foods tour players eat during their rounds, we asked you what snacks you rely on to prevent mid-round fatigue. The many answers we received were alarming. Jim Furyk...

Friday, 4/27/2012 at 9:01AM

Posted by Ashley Mayo