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mobility

mobility

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Health & Fitness

Sometimes stretching won't help

By Ron KaspriskeIf you've followed my fitness posts for some time, then you probably know I'm a huge fan of Ben Shear (@ben_shear) and his take on exercise physiology. For those of you who don't...
Saturday, 4/26/2014 at 6:58AM
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July 28, 2014

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