Golf Digest editors picks

massage

massage

Results: 1 - 4 of 4
Health & Fitness

Make The Turn Challenge #22: Maximum Muscle Recovery

When it comes to fitness training, it's often the little things that can make the biggest difference. This is especially true as it relates to how you "feel." Although it's easy to assume if someone...
Tuesday, 8/12/2014 at 10:11AM
Health & Fitness

Fitness Friday: A Golfer's Guide To Massages (Not That Kind)

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...
Friday, 5/17/2013 at 7:00AM
Magazines / Fitness

Fitness: Here's The Rub

Everything you need to know before getting a massage.
June 2013
Health & Fitness

Fitness Friday: Recover from soreness with self-massage

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 9/23/2011 at 1:00AM
Results: 1 - 4 of 4
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