Results: 1 - 6 of 6

The best massage you'll ever give yourself

LAS VEGAS -- Golf Digest writers and editors have written about foam rollers for years. We've said that they help "soothe tight muscles" and "alleviate pain associated with common golf ailments," and we've even outlined...
Wednesday, 1/7/2015 at 8:41PM
Health & Fitness

Here's the rub on when to get a massage

The sport of golf almost single-handedly keeps licensed massage therapists in business. Strained backs, sore necks, tired feet are all common battle scars that a good massage can help. But what kind of massage is...
Wednesday, 10/15/2014 at 8:00AM
Health & Fitness

Make The Turn Challenge #22: Maximum Muscle Recovery

When it comes to fitness training, it's often the little things that can make the biggest difference. This is especially true as it relates to how you "feel." Although it's easy to assume if someone...
Tuesday, 8/12/2014 at 10:11AM
Health & Fitness

Fitness Friday: A Golfer's Guide To Massages (Not That Kind)

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...
Friday, 5/17/2013 at 7:00AM
Magazines / Fitness

Fitness: Here's The Rub

Everything you need to know before getting a massage.
June 2013
Health & Fitness

Fitness Friday: Recover from soreness with self-massage

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 9/23/2011 at 1:00AM
Results: 1 - 6 of 6
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