Golf Digest editors picks

lumbar spine

lumbar spine

Results: 1 - 2 of 2
Health & Fitness

Fitness Friday: How to Avoid a Back Attack

By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...
Friday, 2/8/2013 at 1:00AM
Health & Fitness

Fitness Friday: Reduce back pain and gain 20 yards with one stretch

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you one simple stretch to not only reduce the potential for lower-back...
Friday, 7/15/2011 at 1:00AM
Results: 1 - 2 of 2

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