lumbar spine
lumbar spine
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Fitness Friday: How to Avoid a Back Attack
By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...
Friday, 2/8/2013 at 1:00AM
- keywords:
- Ron Kaspriske,
- abdominals,
- back,
- exercises,
- fitness advisor Ralph Simpson
Golf Instruction / The Instruction Blog
Fitness Friday: Reduce back pain and gain 20 yards with one stretch
Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you one simple stretch to not only reduce the potential for lower-back...
Friday, 7/15/2011 at 1:00AM
- keywords:
- Fitness Friday,
- Instruction Blog,
- Roger Schiffman,
- Ron Kaspriske,
- back pain
Results: 1 - 2 of 2
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