lateral squat
lateral squat
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Magazines / Fitness
Fitness: Rage Against The Machine
Skip the gym's machines and try these six exercises from fitness guru Mark Verstegen, founder of Athletes' Performance in Phoenix.
July 2011
- keywords:
- Mark Verstegen,
- Golf Digest,
- Ron Kaspriske,
- Fitness,
- Golf fitness
Magazines / SAMPLE WORKOUT: FIRST SERIES
Workout Video: Lateral squat
Shift your hips to the left and down by bending your left knee and keeping your right leg straight.
September 2010
- keywords:
- Fitness,
- exercise,
- Lateral squat,
- Mark Verstegen,
- workout
Results: 1 - 2 of 2
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