Golf Digest editors picks

lateral squat

lateral squat

Results: 1 - 2 of 2
Magazines / Fitness

Fitness: Rage Against The Machine

Skip the gym's machines and try these six exercises from fitness guru Mark Verstegen, founder of Athletes' Performance in Phoenix.
July 2011
Magazines / SAMPLE WORKOUT: FIRST SERIES

Workout Video: Lateral squat

Shift your hips to the left and down by bending your left knee and keeping your right leg straight.
September 2010
Results: 1 - 2 of 2
Subscribe to Golf Digest
Subscribe today