Golf Digest editors picks

jumping

jumping

Results: 1 - 4 of 4
Health & Fitness

Fitness Friday: Can you do a jumping split squat?

By Ron KaspriskeYou’re looking at LPGA Tour pro Ryann O’Toole, 27, who routinely performs this exercise—a jumping split squat with a twist—at her gym in Orlando. “It’s a power exercise,” says trainer Ben Shear (@ben_shear),...
Friday, 5/16/2014 at 7:00AM
Health & Fitness

Fitness Friday: Get a jump on your tee shots

By Ron Kaspriske As a kid, you'd jump over sidewalk cracks, puddles, the pile of toys you were too lazy to clean up. So what happened? You're 52 now, and you couldn't clear a deck...
Friday, 3/8/2013 at 1:00AM
Magazines / Fitness Videos: Your Workout

Fitness Video: Jumping Exercises

Jumping improves stability and power in the golf swing. Try this jumping routine from Golf Digest fitness editor Ron Kaspriske.
Health & Fitness

Fitness Friday: Jumping for golfing joy

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 5/6/2011 at 1:00AM
Results: 1 - 4 of 4
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